Truroots Sprouted Grain Blend - 10 Oz
Serving Size: 0.25cup dry
Servings Per Container: about 7
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 20|
|Total Fat||Amount Per serving 2.5g||4%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 0mg||0%|
|Total Carbohydrate||Amount Per serving 30g||10%|
|Dietary Fiber||Amount Per serving 3g||14%|
|Sugars||Amount Per serving 2g|
|Protein||Amount Per serving 5g|
Organic Sprouted White Quinoa, Organic Millet, Organic Sprouted Red Quinoa, Organic Buckwheat.
Quinoa & Ancient Grain Medley, Sprouted
Medley of sprouted white quinoa, millet, sprouted red quinoa & buckwheat. Organic. Gluten-free. Connected by nature. Per 1/4 Cup Dry: 160 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 2 g sugars. USDA organic. Non GMO Project verified. nongmoproject.org. 100% Whole Grain: 41 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Sprouting: Sprouting is an age old tradition. TruRoots uses a proprietary sprouting process to break down the protective coating of the quinoa, which helps unlock its nutrients. TruRoots was founded on the idea that our connections to the sources of our foods are important. The TruRoots team has developed strong relationships with farmers from around the world to source only the highest quality grains, beans and seeds which are harvested using certified organic standards and time-honored traditions. Certified organic by QAI. For recipes and information: truRoots.com. NSF: Certified gluten-free.
Directions Cooking Instructions: Bring 1-3/4 cups water in boil in a medium saucepan. Stir in 1 cup of TruRoots Sprouted Quinoa & Ancient Grain Medley. Cover an simmer over low heat 25 minutes, until desired tenderness and all liquid is absorbed, stirring occasionally. Makes 2-3/4 cups cooked grains. Easy Inspirations: Toss with herbs and your favorite salad dressing; pack into a pita pocket with greens and salad dressing; wrap in a tortilla with salsa and avocado.
About the Producer JM Smucker
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