Maya Kaimal Dal Blk L - 10 Oz

Maya Kaimal Dal Blk L - 10 Oz

Nutrition Facts
Serving size 0.5 container
Servings Per Container 2
Amount Per Serving (+)
Calories 160 320
Calories from Fat 0 0
% Daily Value*
Total Fat 7g 9% 18%
Saturated Fat 2.5g 13% 25%
Trans Fat 0g
Cholesterol 0mg 0% 0%
Sodium 350mg 15% 30%
Potassium 293mg 6% 10%
Total Carbohydrate 21g 8% 15%
Dietary Fiber 3g 11% 21%
Sugars (-)
Protein 5g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 4% 8%
Iron 10% 20%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Black Lentils (Organically Grown and Processed) (Water, Black Lentils (Organically Grown and Processed)), Water, Tomatoes in Juice (Organically Grown and Processed) (Fresh Vine-Ripened Tomatoes (Organically Grown and Processed), Tomato Juice (Organically Grown and Processed), Calcium Chloride, Citric Acid), Onion (Organically Grown and Processed), Black Gram Lentils (Organically Grown and Processed), (Water, Skinned Split Black Gram Lentils (Organically Grown and Processed), Coconut Cream (Organically Grown and Processed) (Extracted Coconut (Organically Grown and Processed), Water), Tomato Paste (Organically Grown and Processed), Sunflower Oil (Organically Grown and Processed), Garlic (Organically Grown and Processed), Ginger (Organically Grown and Processed), Sea Salt, Cumin Seed (Organically Grown and Processed), Coriander (Organically Grown and Processed), Paprika (Organically Grown and Processed), Cinnamon (Organically Grown and Processed), Clove (Organically Grown and Processed), Cardamom (Organically Grown and Processed), Black Pepper (Organically Grown and Processed), Cayenne (Organically Grown and Processed).
Everyday Dal, Organic, Black Lentil + Tomato + Cumin

USDA Organic. Certified Organic by Oregon Tilth. Vegan. Non GMO Project verified. nongmoproject.org. Plant-based protein + ready in 90 seconds. Black Lentil Tomato and Cumin: In our version of the classic North Indian dish Dal Makhani, we simmer black lentils, coconut cream and tomatoes for a deeply delicious experience. What is Everyday Dal? This is our riff on "dal", the staple bean dish that provides an important source of protein for Indians. We're inspired by the countless variations dreamed up by Indian cooks and we've added a few fresh twists of our own. Plant-based organic Everyday Dal makes a great lunch on its own, or pair it with a grain, or serve it as a side dish. - Maya Kaimal, Award-Winning Cookbook Author. mayakaimal.com. Visit mayakaimal.com and discover all our delicious products. BPA Free. Made in USA.

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Product Attributes
Organic
Kosher
Warning Contains: Contains: tree nuts (coconut).
Directions Heating Instructions: Microwave: Tear open a 1-inch slit at either notch for venting. Heat for 90 second; lets stand 1 minute (oven times may vary). Carefully grasp the edge and tear off top. Serve and enjoy! StoveTop: Squeeze into a small pan and heat over low until piping hot, about 3-5 minutes. Serve and enjoy! Pro Tips: Maya likes this one with a dollop of yogurt (or butter), cilantro, and chopped tomato. Add a little water if you like yours soupy. Refrigerate unused portion and consume within 7 days.
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