Maya Kaimal Dal Red L - 10 Oz
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Nutrition Facts

Serving Size: 0.5pack
Servings Per Container: 2
Calories Amount Per Serving
180
% Daily Value
Calories From Fat Amount Per serving 70
Total Fat Amount Per serving 7g 11%
Saturated Fat Amount Per serving 6g 29%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 370mg 15%
Total Carbohydrate Amount Per serving 24g 8%
Dietary Fiber Amount Per serving 3g 12%
Sugars Amount Per serving 6g
Protein Amount Per serving 6g
Vitamin A 20%
Vitamin C 6%
Calcium 2%
Iron 10%
Red Lentils (Organically Grown and Processed) (Water, Red Lentils [Organically Grown and Processed]), Water, Butternut Squash (Organically Grown and Processed), Coconut Cream (Organically Grown and Processed), Water), Virgin Coconut Oil (Organically Grown and Processed), Red Jalapeno Pepper (Organically Grown and Processed), Sea Salt, Lemon Juice Concentrate (Organically Grown and Processed), Brown Mustard Seeds (Organically Grown and Processed), Cumin Seed (Organically Grown and Processed), Turmeric (Organically Grown and Processed), Cayenne (Organically Grown and Processed).
Everyday Dal, Organic, Red Lentil + Butternut Squash + Coconut

Plant-based protein. USDA organic. Non GMO Project verified. nongmoproject.org. Vegan. Instagram. Facebook. Twitter. Red lentils (masoor dal) start red and turn golden and creamy when cooked. We like ours with butternut squash, coconut, red chili and brown mustard seeds for a thicker texture with a hint of sweetness. Our Everyday Dals are inspired by the lentil dishes cooked in a variety of ways by Indians worldwide. Ive given them a fresh twist by layering in some of my favorite mouth-watering ingredients. Everyday Dals can be eaten on their own or with your favorite food. I pour mine over steamed rice or quinoa and top with yogurt and herbs. Or serve them as part of a meal with veggies, chicken, fish or anything - Maya Kaimal, Award-Winning Cookbook Author. www.mayakaimal.com. Certified organic by Oregon Tilth. Made in USA.

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Product Attributes
Organic
Kosher
Warning Contains: Contains: tree nuts (coconut).
Directions Heating Instructions: Stovetop (recommended): Squeeze into a small pan and heat over low until piping hot, about 3-5 minutes. Pour into a bowl and enjoy! Microwave: Slit open top about 1 inch for venting. Heat for 90 seconds; let stand 1 minute. Carefully grasp edges and tear off top. Pour into a bowl and enjoy! (Oven times may vary). Refrigerate unused portion and consume within 7 days.
About the Producer Maya Kaimal Fine Indian Foods
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