Coconut Flour, Organic
Gluten free. Tested and confirmed gluten free. USDA Organic. Certified Organic by QAI. Reasons to Love Coconut Flour: gluten free; grain free; paleo friendly; vegan; single ingredient. Non-GMO Project verified. nongmoproject.org. To your good health. - Bob Moore. Coconut flour is one of our most popular gluten free flours. Made without sweeteners or sulfites, it's also a good source of fiber. Use it to make delicious grain free pancakes, cookies, cakes and muffins, or as a breading for chicken, fish or other proteins. You can see our quality. Dear Friends, Pure and simple. Those are the perfect words to describe Bob's Red Mill Organic Coconut Flour. Take a look at the ingredients - or rather, the ingredient. That's right. There's only one: organic coconut. It doesn't get much simpler than that. And we think that's just how it should be. To your good health, - Bob Moore. bobsredmill.com Find more delicious recipes at bobsredmill.com. For information and recipes, visit bobsredmill.com. An employee-owned company. Resealable package. Fair Trade Certified by Fair Trade USA.
Nutrition Facts
| Serving Size : |
2tbsp |
| Servings Per Container : |
About 32 |
|
| Calories |
Amount Per serving
60
|
% Daily Value
0%
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
Daily Value
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
1.5g
|
Daily Value
2%
|
| Saturated Fat |
Amount Per serving
1g
|
Daily Value
5%
|
| Trans Fat |
Amount Per serving
0g
|
Daily Value
0%
|
| Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
Daily Value
(-)
Information is currently not available for this nutrient
|
| Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
Daily Value
(-)
Information is currently not available for this nutrient
|
| Cholesterol |
Amount Per serving
0mg
|
Daily Value
0%
|
| Sodium |
Amount Per serving
10mg
|
Daily Value
0%
|
| Potassium |
Amount Per serving
309mg
|
Daily Value
6%
|
| Total Carbohydrate |
Amount Per serving
9g
|
Daily Value
3%
|
| Dietary Fiber |
Amount Per serving
5g
|
Daily Value
18%
|
| Total Sugars |
Amount Per serving
3g
|
Daily Value
0%
|
| Added Sugars |
Amount Per serving
0g
|
Daily Value
0%
|
| Protein |
Amount Per serving
3g
|
Daily Value
0%
|
| Calcium |
Amount Per serving
3mg
|
Daily Value
0%
|
| Iron |
Amount Per serving
1mg
|
Daily Value
6%
|
Organic Coconut.
Product Attributes
Kosher,Organic,Gluten Free,Vegan
Warning
Contains: Contains: tree nuts (coconut).
Directions
Tips for Using Coconut Flour: You can replace up to 20% of the flour called for in a recipe with coconut flour, adding an equivalent amount of additional liquid. If batter is too thick, add a bit more liquid until desired consistency is achieved. If batter seems too runny, don't worry; coconut flour is very absorbent. During baking, it will absorb much of the liquid.
Great for gluten free baking.
Store in a cool, dry place. Keeps best sealed for freshness.
Tear to open.
About the Producer
Bob's Red Mill Natural Foods, Inc.
