White Beans, Small
Quality guaranteed. Per 1/4 Cup Dry: 80 calories; 0 g sat fat (0% DV); 10 mg sodium (9% DV); 1 g total sugars. www.betterlivingbrandsLLC.com. Our promise, quality & satisfaction 100% guaranteed or your money back.
White Beans, Small
Quality guaranteed. Per 1/4 Cup Dry: 80 calories; 0 g sat fat (0% DV); 10 mg sodium (9% DV); 1 g total sugars. www.betterlivingbrandsLLC.com. Our promise, quality & satisfaction 100% guaranteed or your money back.
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Calories | Amount Per serving 80 | % Daily Value 0% | ||||
Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 1g | Daily Value 1% | ||||
Saturated Fat | Amount Per serving 0g | Daily Value 0% | ||||
Trans Fat | Amount Per serving 0g | Daily Value 0% | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | Daily Value 0% | ||||
Sodium | Amount Per serving 10mg | Daily Value 0% | ||||
Potassium | Amount Per serving 382mg | Daily Value 8% | ||||
Total Carbohydrate | Amount Per serving 21g | Daily Value 8% | ||||
Dietary Fiber | Amount Per serving 11g | Daily Value 40% | ||||
Total Sugars | Amount Per serving 1g | Daily Value 0% | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 7g | Daily Value 0% | ||||
Calcium | Amount Per serving 16mg | Daily Value 2% | ||||
Iron | Amount Per serving 2.1mg | Daily Value 10% |
Kosher
Contains: Beans are an agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Sort and rinse beans before cooking.
Quick Soak: Rinse and sort beans in a large pot. To 1 lb. of beans (about 2 cups) add 6-8 cups hot water. Bring to rapid boil, boil for 2 minutes. Remove from heat. Cover and let stand 1 hour. Drain soak water and rinse beans. Overnight Soak: Rinse and sort beans in a large pot. To 1 lb. of beans (about 2 cups) add 6-8 cups cold water. Let stand overnight or at least 6 to 8 hours. Drain soak water and rinse beans. Cooking Directions: Add 6 cups of hot water to drained and rinsed beans. Simmer gently with lid tilted until desired tenderness is reached, about 1-1/2 to 2 hours.
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