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Alexia Mashed Butternut Squash With Brown Sugar - 12 Oz

Alexia Mashed Butternut Squash With Brown Sugar - 12 Oz

Mashed Butternut Squash with Brown Sugar

Per 1/2 Cup Serving: 100 calories; 1.5 g sat fat (8% DV); 350 mg sodium (15% DV); 6 g total sugars. Gluten free. Non GMO Project verified. nongmoproject.org All natural. Garden sweetness. Eating veggies never tasted better. Our golden butternut squash gets simmered to tenderness, then mashed gently with a touch of brown sugar and butter. Think savory flavor with just a hint of sweetness. Enjoy this delicious treat as a side to any dinner. sweet brown sugar. www.alexiafoods.com. how2recycle.info. SmartLabel: Scan or call 1-866-479-3958 for more food information. Questions or comments, visit us at www.alexiafoods.com or call 1-866-479-3958.
Nutrition Facts
Serving size 0.5 cup
Servings Per Container about 3
Amount Per Serving (+)
Calories 100 310
Calories from Fat 0 0
% Daily Value*
Total Fat 2g 3% 9%
Saturated Fat 1.5g 8% 20%
Trans Fat 0g
Cholesterol 5mg 2% 5%
Sodium 350mg 15% 46%
Potassium 210mg 4% 15%
Total Carbohydrate 18g 7% 19%
Dietary Fiber 1g 4% 14%
Sugars (-)
Protein 2g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 4% 10%
Iron 4% 15%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Butternut Squash, Water, Brown Sugar, Organic Unsalted Butter (Organic Cream, Lactic Acid), Less than 2% of: Corn Starch, Organic Nonfat Dry Milk, Sea Salt, Whey Protein Concentrate.
Product Attributes
Gluten Free
Warning Contains: Contains: milk.
Directions Cook thoroughly. Instructions: Microwave oven cook only one at a time. (1) Pull back cover about 1 - inch to vent. (2) Microwave on high 4 minutes. Remove cover and stir. (3) Microwave uncovered an additional 2 - 1/2 to 4 minutes. Check that food is cooked thoroughly. Careful, its hot! Let stand 2 minutes, stir and enjoy! Conventional Oven: Do not prepare in toaster oven. Preheat oven to 350 degrees F. Pull back cover about 1-inch to vent. Cook on baking sheet in center of oven 45 minutes. Remove cover and stir. Cook uncovered an additional 10 to 15 minutes. Remove carefully, it's hot! Check that food is cooked thorough y. Let stand 5 minutes; stir and enjoy! For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Read and follow these cooking directions. Serving Suggestion: Serve with roast turkey or chicken or alongside grilled steak and pork chops. Keep frozen.

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