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Flav-R-Pac Steamable Vegetables Corn Kernel Whole - 10 Oz
Corn, Whole Kernel, Steamable
Farmer owned since 1924. Non GMO Project verified. nongmoproject.org. Steams in the bag in just 5 minutes. Quality products from our farmers' cooperative. Since 1924. Visit us at: www.norpac.com. Fruits & Veggies: more matters. Diets rich in fruits & vegetables may reduce the risk of some types of cancer and other chronic diseases. - National Cancer institute. Our Sustainable Story: Norpac Foods, Inc., a farmer-owned cooperative located in Oregon's Willamette Valley, is proud to bring you our vegetables. Norpac growers and production plants are committed to: protecting and conserving water resources; protecting and conserving soil resources; integrated pest management minimizing chemical use; conserving and enhancing wildlife habitat; conserving and recycling soil nutrients; providing safe and fair working conditions for employees; growing crops without genetically modified organisms. Please visit our website www.norpac.com for more information about our sustainable and environmentally friendly practices.
Serving Size: 0.67cup
Servings Per Container: 3
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving (-)|
|Total Fat||Amount Per serving 0.5g||1%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 0mg||0%|
|Potassium||Amount Per serving 192mg||4%|
|Total Carbohydrate||Amount Per serving 21g||8%|
|Dietary Fiber||Amount Per serving 2g||7%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 3g||0%|
Directions Keep frozen. Microwave Instructions: Do not pierce or open the bag of Flav-r-pac Whole Kernel Corn. Place seam side up in the microwave and microwave on high per recommended times below. For lower wattage ovens (less than 1100W), cook on high for 5 minutes or until product reaches 165 degrees F. For higher wattage ovens (greater than 1100W) cook on high for 4 minutes. During cooking, the bag will slowly inflate as the steam forms. A whistling sound may be heard as the steam escapes through the vents in the bag. After cooking, remove the bag from the microwave and let stand 1 minute. Carefully open the bag and pour vegetables from the bag. Serve and enjoy! Note: Microwave cooking times may vary depending on the appliance used. Stove Top Instructions: Bring 1/4 cup water to a boil in a 2-quart saucepan. Add entire package of Flav-r-pac Whole Kernel Corn and return to a boil. Reduce heat to medium, cover and boil gently for 4 to 5 minutes, stir once during cooking time. Season to taste.
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