O Organics Organic Waffles Blueberry 6 Count - 7.4 Oz

O Organics Organic Waffles Blueberry 6 Count - 7.4 Oz

Nutrition Facts
Serving size 2 waffles
Servings Per Container 3
Amount Per Serving (+)
Calories 190 580
Calories from Fat (-) (-)
% Daily Value*
Total Fat 21g 26% 26%
Saturated Fat 1.5g 8% 23%
Trans Fat 0g
Cholesterol 0mg 0% 0%
Sodium 340mg 15% 15%
Potassium 100mg 2% 2%
Total Carbohydrate 29g 11% 11%
Dietary Fiber 2g 8% 8%
Sugars (-)
Protein 4g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 0% 0%
Iron 20% 6%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Organic Vegetable Oil (Organic Canola Oil and/or Organic Soybean Oil), Organic Blueberry Flavored Nuggets (Organic Powdered Sugar, Organic Corn Flour, Organic Palm Oil, Vegetable Extracts [Purple Carrot, Red Cabbage (for Color)], Organic Natural Flavor, Organic Blueberry Powder), Organic Cane Sugar, Contains 2% or Less of: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Organic Soy Lecithin, Organic Wheat Bran, Organic Pear Juice Concentrate, Organic Skim Milk, Natural Flavor, Sea Salt, Organic Eggs.
Waffles, Organic, Blueberry

Naturally flavored. Per 2 Waffles: 190 calories; 1.5 g sat fat (8% DV); 340 mg sodium (15% DV); 6 g total sugars. USDA organic. Certified organic by Quality Assurance International. Quality & satisfaction 100% guaranteed or your money back. SmartLabel. Scan here for more food information. Product of Canada.

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Product Attributes
Organic
Kosher
Warning Contains: Contains: egg, milk, soy, wheat.
Directions Cooking Instructions: Keep frozen until ready to prepare. Do not refreeze thawed product. For best results, cook from frozen. Not suitable for microwave ovens. Wide-Mouth Toaster: 1. Brown frozen waffles in toaster at low setting. 2. Serve on a warm plate with warm syrup and butter. Conventional Oven/Toaster Oven: 1. To serve several waffles, preheat oven to 375 degrees F (190 degrees C). 2. Place frozen waffles on a wire rack for 2-1/2 to 3 minutes or until crisp and hot. If waffles are thawed out, bake for 2 minutes.
About the Producer Lucerne
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