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Flav-R-Pac Vegetables Beans Green Whole - 12 Oz
Whole Green Beans
Farmer owned since 1924. Non GMO verified. nongmoproject.org. Our Sustainable Story: Norpac Foods, Inc., a farmer owned cooperative located in Oregons Willamette valley, is proud to bring you our vegetables. Norpac growers and production plants are committed to: Protecting and conserving water resources; Protecting and conserving soil resources; Integrated pest management which minimizes Chemical use; Conserving and enhancing wildlife habitat; Conserving and recycling soil nutrients; Providing safe and fair working conditions for employees and family. Quality products since 1924 norpac. From our farmers cooperative. Fruits & veggies more matters. Diets rich in fruit & vegetables may reduce the risk of some types of cancer and other chronic diseases. National Cancer Institute. Please visit our website www.norpac.com for more information about our sustainable and environmentally friendly practices. Visit us at: www.norpac.com.
Ingredients
|
Serving Size: 0.75cup Servings Per Container: 4 |
||
| Calories | Amount Per Serving
30 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving (-) | |
| Total Fat | Amount Per serving 0g | 0% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving (-) | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 0mg | 0% |
| Potassium | Amount Per serving 150mg | 4% |
| Total Carbohydrate | Amount Per serving 6g | 2% |
| Dietary Fiber | Amount Per serving 2g | 7% |
| Sugars | Amount Per serving (-) | |
| Protein | Amount Per serving 1g | 0% |
| Vitamin A | (-) | |
| Vitamin C | (-) | |
| Calcium | 2% | |
| Iron | 6% | |
Green Beans.
Product Attributes
Directions
Keep frozen. Microwave Instructions: To cook entire package of Flav-R-Pac green beans, place frozen vegetables in a covered microwave safe dish. Add 3 tablespoons of water and cover. For lower wattages ovens, cook on high for 4 minutes. Stir and cook on high an additional 4 minutes. Allow to stand for 3 minutes. Season to taste. For ovens greater than 1100 watts, cook on high for 3 minutes. Stir and cook on high an additional 3 minutes. Allow to stand for 3 minutes. Note: Microwave cooking times may vary depending on the appliance used. Stove Top Instruction: Bring 1/2 cup water to boil in 2 quart saucepan. Add Flav-r-pack whole green beand and return to a boil. Reduce heat to medium, cover and boil gently for 4 minutes until tender. Stir once during cooking time. Season taste. For food safety and quality, cook to a temperature of 160 degrees F. Do not refreeze!
About the Producer
Norpac Foods
Disclaimer
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