Flav-R-Pac Stir Fry Vegetables - 12 Oz

Flav-R-Pac Stir Fry Vegetables - 12 Oz

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Nutrition Facts

Serving Size: 0.75cup
Servings Per Container: 4
Calories Amount Per Serving
30		 % Daily Value
Calories From Fat Amount Per serving (-)
Total Fat Amount Per serving 0g 0%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 15mg 1%
Potassium Amount Per serving 186mg 4%
Total Carbohydrate Amount Per serving 6g 2%
Dietary Fiber Amount Per serving 2g 7%
Sugars Amount Per serving (-)
Protein Amount Per serving 1g
Vitamin A (-)
Vitamin C (-)
Calcium 2%
Iron 0%
Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Water Chestnuts, Onions and Red Peppers.
Vegetable Stir Fry

Broccoli, sugar snap peas, green beans, carrots, celery, water chestnuts, onions and red peppers. Non GMO Project verified. nongmoproject.org. Farmer owned since 1924. Our Sustainable Story: Norpac Foods, Inc., a farmer owned cooperative located in Oregons Willamette Valley, is proud to bring your our vegetables. Norpac growers and production plants are committed to: protecting and conserving water resources; protecting and conserving soil resources; integrated pest management which minimizes chemical use; conserving and enhancing wildlife habitat; conserving and recycling soil nutrients; providing safe and fair working conditions for employees and family. Please visit our website www.norpac.com for more information about our sustainable and environmentally friendly practices. Since 1924. Quality products from our farmers' cooperative. Fruits & Veggies More Matters: Diets rich in fruits & vegetables may reduce the risk of some types of cancer and other chronic diseases. - National Can

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Product Attributes
Directions Microwave Instructions: To cook entire bag of Flav-R-Pac Vegetable Stir Fry, place frozen vegetables in a covered microwave safe dish. Add 3 tablespoons of water and cover. For lower wattage ovens, cook on high for 4 minutes. Stir and cook on high an additional 4 minutes. Allow to stand 3 minutes. Season to taste. For ovens greater than 1100 watts, cook on high for 3 minutes. Stir and cook on high an additional 3 minutes. Allow to stand for 3 minutes. Season to taste. Note: Microwave cooking times may vary depending on the appliance used. Stove Top Instructions: Heat a frying pan and 2 tablespoons of oil over medium-high heat and add entire package of Flav-R-Pac Vegetable Stir Fry, saute vegetables for 5 to 7 minutes stirring constantly. Season to taste. For food safety and quality, cook to a temperature of 165 degrees F. Do not refreeze! Keep frozen.
About the Producer Norpac Foods
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