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Birds Eye Steamfresh Veggie Made Mashed Cauliflower Sour Cream & Chives - 12 Oz
Mashed Cauliflower, Sour Cream & Chive
9 g carbs per serving. Per 1/2 Cup: 70 calories; 2 g sat fat (10% DV); 450 mg sodium (20% DV); 6 g total sugars. No artificial colors. See cooking instructions. www.birdseye.com. how2recycle.info. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.
Serving size | 0.5 G21 | ||
---|---|---|---|
Servings Per Container | about 2.5 | ||
Amount Per Serving | (+) | ||
Calories | 70 | 200 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 3.5g | 4% | 12% | |
Saturated Fat 22 | 10% | 30% | |
Trans Fat 0 | |||
Cholesterol 10mg | 3% | 10% | |
Sodium 450mg | 20% | 53% | |
Potassium 310mg | 6% | 20% | |
Total Carbohydrate 9g | 3% | 9% | |
Dietary Fiber 2g | 7% | 25% | |
Total Sugars 6g | |||
Added Sugars 0g | |||
Protein 2g | (-) | (-) | |
Calcium | 6% | 15% | |
Iron | 0% | 6% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Contains: Contains: milk.
For Food Safety & Quality Follow these Instructions Carefully: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. Keep frozen - do not thaw. Cook thoroughly to an internal temperature of 165 degrees F. Cook 1 product at a time. Promptly refrigerate any leftovers. Reheat before serving. Microwave Instructions: 1: Remove tray from box. 2: Microwave on high for 4 minutes. 3: Peel film back and stir thoroughly. Replace film on tray and microwave again for 3 to 4 minutes. 4: Carefully remove tray from microwave. Let stand for 1 to 2 minutes (Stand time is important for food safety). Remove film, stir and serve. Caution: Contents will be hot. Microwave directions developed with 1000 watt microwave ovens. Microwave ovens vary in power; adjust cooking times accordingly. For microwave ovens less than 1000 watts, please use oven instructions. Conventional Oven Instructions: 1: Preheat oven to 350 degrees F. 2: Cut 1-inch slit in center of film. 3: Place tray on baking sheet on middle oven rack. Cook for 45 to 50 minutes. Stir halfway through cooking. 4: Carefully remove baking sheet with tray from oven; Let stand for 1 to 2 minutes (Stand time is important for food safety). 5: Stir and serve. Caution! Contents are hot handle with care. Cook thoroughly. Serving Suggestion: Cook Mashed Cauliflower according to package directions. Sprinkle with chopped cooked broccoli, crisp-cooked crumbled bacon and cheddar cheese. Keep frozen - do not thaw.
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