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Modern Table Meals Meal Kit Lentil Pasta Cheddar Broccoli Box - 10.1 Oz
Rotini, Cheddar Broccoli
Complete protein pasta. Pasta made from lentils, rice & peas. Includes: pasta; sauce; veggies. 18 g protein per serving as packaged. 5 g fiber. Certified gluten-free. Serves 3. Ready in less than 15 minutes. No artificial preservatives. Our Story: Our mission is to make everyday foods work harder for you with the power of complete protein. We believe meals should always be delicious and nutritious, so our complete protein pasta contains all nine essential amino acids your body needs. Helping you to: Optimize energy levels; Promote good digestion; Support muscle development. Welcome to the table - weve saved you a seat! Whats a complete protein? The protein in our pasta contains all 9 essential amino acids, which are the building blocks your body needs for: long-lasting energy; good digestion; muscle health. Try our other 5 savory, satisfying flavors: Parmesan Pesto; Creamy Alfredo; Creamy Garlic & Herb; Creamy Marinara. Want more options? Look for our Complete Protein products in you
Ingredients
Serving size | about 1 cup dry | ||
---|---|---|---|
Servings Per Container | about 3 | ||
Amount Per Serving | (+) | ||
Calories | 340 | 430 | |
Calories from Fat | (-) | (-) | |
% Daily Value* | |||
Total Fat 1.5g | 2% | 2% | |
Saturated Fat 0.5g | 3% | 3% | |
Trans Fat 0g | |||
Cholesterol 25mg | 8% | 1% | |
Sodium 690mg | 30% | 30% | |
Potassium 820mg | 15% | 20% | |
Total Carbohydrate 63g | 23% | 23% | |
Dietary Fiber 5g | 18% | 18% | |
Sugars (-) | |||
Protein 20g | 27% | 24% | |
Vitamin A | (-) | (-) | |
Vitamin C | (-) | (-) | |
Calcium | 10% | 10% | |
Iron | 20% | 25% | |
(-) Information is currently not available for this nutrient. | |||
(+) | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Protein | 50g | 65g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Rotini (Red Lentil Flour, White Rice Flour, Pea Protein), Sauce (Whey, Salt, Buttermilk Solids, Maltodextrin, Dried Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Corn Starch, Natural Flavors, Contains 2% or Less of: Sunflower Oil, Colors Added [Annatto Extract, Paprika Extract], Lactic Acid Powder, Citric Acid, Sodium Phosphate), Broccoli (Broccoli, Sugar).
Product Attributes
Gluten Free
Warning
Contains: Contains: milk.
Directions
Step By Step Prep: Boil 2 quarts water in large pot. Stir in pasta. Reduce heat to medium-high (to minimize foaming). Cook 12-13 minutes, stirring occasionally. For more tender pasta, boil an additional minute. Drain; do not rinse. Return to pot. Stir in 2 tbsp butter, 1/2 cup milk, and sauce mix until blended. Let stand 2 minutes before serving. Make it your own: After draining, stir in cooked chopped broccoli and cheddar cheese. Top with rotisserie chicken. For simple one-pot prep, visit moderntable.com.
About the Producer
Modern Table
Disclaimer
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