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Birds Eye Steamfresh Veggie Made Vegetable Pasta Rotini Marinara - 10 Oz

Birds Eye Steamfresh Veggie Made Vegetable Pasta Rotini Marinara - 10 Oz

Pasta, 100% Vegetable, Rotini Marinara

Per 1-1/4 Cup Serving: 160 calories; 0.5 g sat fat (3% DV); 230 mg sodium (10% DV); 3 g total sugars. Fresh frozen vegetables. Pasta made with zucchini & lentils. 1 Serving of vegetables per serving. No artificial ingredients. Perfectly cooks in the bag! www.birdseye.com. Questions or comments? 1-888-327-9060 M-F 9:00AM - 5:00PM EST. www.birdseye.com.
Nutrition Facts
Serving size 1.25 cup
Servings Per Container about 2.5
Amount Per Serving (+)
Calories 160 420
Calories from Fat 0 0
% Daily Value*
Total Fat 3.5g 4% 13%
Saturated Fat 0.5g 3% 10%
Trans Fat 0g
Cholesterol 0mg 0% 0%
Sodium 230mg 10% 27%
Potassium 350mg 8% 20%
Total Carbohydrate 23g 8% 22%
Dietary Fiber 2g 7% 21%
Sugars (-)
Protein 8g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 0% 4%
Iron 15% 40%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Cooked Lentil Zucchini Rotini Pasta (Lentil Flour, Water, Zucchini), Water, Tomato Paste, Olive Oil, Less than 2% of Onions, Mushroom Base (Cooked Mushrooms, Mushroom Extract, Salt, Natural Flavoring, Canola Oil, Sugar, Potato Flour, Onion Powder, Spice), Sugar, Spice, Garlic Puree, Corn Starch, Salt, Sea Salt.
Product Attributes
Directions For food safety & quality follow these instructions carefully: Microwave Instructions: Microwave ovens vary - Adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. Keep frozen - Do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let Stand for 1 to 2 minutes before serving (Stand time is important for safety and quality). Carefully handle bag at corners marked with the red ovals and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Caution: Product will be hot. Microwave Cook Time: 1200 Wattage; 3-1/2 minutes. 1000 Wattage; 4 Minutes. 800 Wattage; 4-1/2 Minutes. Stove Top: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 2 tbsp water. 2. Cover and cook over medium heat for 6 to 7 minutes, stirring occasionally. 3. Let stand for 1 to 2 minutes. Sauce will thicken as it cools. Stir well and serve. For microwave ovens less than 800 watts, please use stovetop instructions. Caution! Contents are hot. Handle with care. Serving Suggestion: Stir in cooked chicken and your favorite cooked vegetables. Keep frozen.

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