Birds Eye Signature Skillets Meal Beef And Broccoli - 21 Oz
Nutrition Facts

Serving Size: 1.667cups frozen
Servings Per Container: about 2.5
Calories Amount Per Serving
% Daily Value
Calories From Fat Amount Per serving 45
Total Fat Amount Per serving 5g 8%
Saturated Fat Amount Per serving 1.5g 8%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 10mg 3%
Sodium Amount Per serving 850mg 35%
Total Carbohydrate Amount Per serving 31g 10%
Dietary Fiber Amount Per serving 2g 8%
Sugars Amount Per serving 5g
Protein Amount Per serving 13g
Vitamin A 4%
Vitamin C 50%
Calcium 4%
Iron 6%
Vegetables (Broccoli, Red Bell Peppers), Cooked Whole Grain Brown Rice (Water, Brown Rice), Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt], Garlic, Sugar, Rice Vinegar, Corn Starch, Ginger Puree [Ginger, High Fructose Corn Syrup], Onions, Sesame Oil, Beef Flavor [Roasted Beef Including Beef Juices, Salt, Flavoring, Potato Flour, Caramel Color, Corn Oil and Paprika], Xanthan Gum, Spices), Cooked Seasoned Beef Prime Rib Steak and Binder Product (Beef, Beef Stock, Modified Corn Starch, Dextrose, Salt, Beef Type Flavor [Maltodextrin, Natural Flavor, Beef Extract, Salt, Beef Tallow, Modified Corn Starch, Yeast Extract], Sodium Phosphates, Caramel Color, Spice Extractives).
Beef and Broccoli

New! Prime rib beef with broccoli florets, red peppers and brown rice in a garlic soy sauce. Per 1-2/3 Cup Serving: 230 calories; 1.5 g sat fat (8% DV); 850 mg sodium (35% DV); 5 g sugars. US inspected and passed by Department of Agriculture. Delicious skillet meal. Ready in 15 minutes! No artificial flavors. Signature Skillets offer a complete meal crafted by our own Birds Eye Chefs. They start with the highest quality vegetables picked at the peak of flavor and freshness, then add choice cuts of meat and tantalizing sauces. Enjoy your chef-crafted meals at home in just minutes. Try another great variety today! We'd love to hear from you! Questions or comments? 1-888-327-9060 M-F 9:00am - 5:00pm EST. Visit us on Facebook at


Product Attributes
Warning Contains: Contains: soy, wheat.
Directions Keep frozen. Do not thaw. Cook thoroughly. See cooking instructions. For food safety & quality follow these instructions carefully: Keep frozen - Do not thaw. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer taken in several spots. Promptly refrigerate any leftovers. Reheat before serving. Skillet Instructions (Preferred Method): 1. Empty frozen contents of bag and sauce pouch into a 10-inch non-stick skillet. 2. Cook covered over medium-high heat for 13 to 14 minutes or until heated through, stirring occasionally. 3. Stir and serve. Microwave Instructions: 1. Empty frozen contents of bag and sauce pouch into a 2 quart microwave safe dish. Cover. 2. Cook for 10 minutes, stirring halfway through. 3. Stir and serve. (Product was tested using an 1100 watt microwave. Microwave ovens vary in power; adjust cooking time accordingly.) Caution: Product will be hot.
About the Producer Pinnacle Foods

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