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Rice Select Quinoa Gluten Free Red Quinoa Jar - 22 Oz
Ingredients
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Serving Size: 0.25cup Servings Per Container: About 14 |
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| Calories | Amount Per Serving
170 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 0 | |
| Total Fat | Amount Per serving 2.5g | 3% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving (-) | (-) |
| Sodium | Amount Per serving 0mg | 0% |
| Potassium | Amount Per serving 320mg | 6% |
| Total Carbohydrate | Amount Per serving 30g | 11% |
| Dietary Fiber | Amount Per serving 5g | 18% |
| Sugars | Amount Per serving (-) | |
| Protein | Amount Per serving 6g | 10% |
| Vitamin A | (-) | |
| Vitamin C | (-) | |
| Calcium | (-) | |
| Iron | 10% | |
Red Quinoa.
Details
Quinoa, Red
Certified gluten-free. Good source of fiber & protein. Non GMO Project verified. nongmoproject.org. www.riceselect.com. BPA free.
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Product Attributes
Kosher
Gluten Free
Directions
Cooking Red Quinoa: 2 cups water, 1/2 tsp salt (optional), 1 tsp butter or olive oil (optional), 1 cup quinoa. Bring water to a boil. Add salt and butter or olive oil, if desired. Stir in quinoa. Cover with lid; reduce heat to low and simmer 15 minutes. Remove from heat and let stand (covered) 5 minutes. Fluff with a fork and serve. Yields approximately 3 1/4 cups.
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