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Cloud 9 Pancake Mix - 16 Oz
Pancake Mix, Cloud 9
Made with oats + whole grains. No artificial flavors or colors. 6 g protein. 21 g whole grains (per 57 g dry mix serving). Whole Grain: 22 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Good source of fiber (Contains 18 grams of total fat per serving, see nutrition information for fat content). Good source of calcium (Contains 18 grams of total fat per serving, see nutrition information for fat content). 21 grams whole grains. Non GMO Project verified. nongmoproject.org. Great for waffles. A tastier way to eat well. Start the morning off right with a delicious stack of warm pancakes packed with whole grains. 100% employee-owned. 100% committed to quality. Were talking just the good stuff. Enjoy. Bake for good. KingArthurBaking.com. Learn more at: KingArthurFlour.com/essential_goodness. Bakers hotline. Were here to help. Call or chat online with our friendly, experienced bakers. 855-371-Bake (2253). KingArthurBaking.com/contact. We're committed to using the power of business as a force for social and environmental good. Printed on 100% recycled (35% post-consumer) content. Please recycle.
Ingredients
| Serving size | 0.5 cup mix | ||
|---|---|---|---|
| Servings Per Container | about 8 | ||
| Amount Per Serving | (+) | ||
| Calories | 200 | 380 | |
| Calories from Fat | 0 | 0 | |
| % Daily Value* | |||
| Total Fat 1g | 1% | 23% | |
| Saturated Fat 0g | 0% | 13% | |
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | 25% | |
| Sodium 300mg | 13% | 16% | |
| Potassium 130mg | 2% | 6% | |
| Total Carbohydrate 41g | 15% | 16% | |
| Dietary Fiber 3g | 11% | 11% | |
| Sugars (-) | |||
| Protein 6g | 5% | 15% | |
| Vitamin A | (-) | (-) | |
| Vitamin C | (-) | (-) | |
| Calcium | 10% | 20% | |
| Iron | 8% | 10% | |
| (-) Information is currently not available for this nutrient. | |||
| (+) | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
King Arthur Unbleached Flour (Wheat Flour, Malted Barley Flour), White Whole Wheat Flour, Oat Flour, Brown Sugar, Baking Powder (Baking Soda, Monocalcium Phosphate, Calcium Acid Pyrophosphate), Natural Flavor, Sea Salt.
Product Attributes
Kosher
Warning
Contains: Contains: wheat. Produced on equipment that also processes eggs, milk, soy, almonds, hazelnuts, pecans, walnuts, and coconut. Do not eat raw mix, dough, or batter.
Directions
Cloud 9 waffles: You'll need: 1 Box essential goodness Cloud 9 Pancake mix, 1/2 cup melted butter or oil, 2-1/2 cups milk, 3 eggs. Preheat Belgian-style waffle iron, and grease it generously. Combine mix, melted butter or oil, milk, and eggs, stirring until smooth. Allow the batter to rest for 5 minutes, to thicken. Make waffles in your waffle iron according to the manufacturer's instructions. Makes: Five 6 inch round Belgian-Style Waffles.
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