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Bobs Red Mill Scottish Oatmeal Gluten Free - 20 Oz
An employee-owned company. Nutritious whole grain hot breakfast cereal. Wheat free. Gluten free. Dairy free. 100% stone ground whole grain. You can see our quality! Nourish yourself with Bob's Red Mill Gluten Free Scottish Oatmeal, an exceptionally creamy and satisfying hot cereal. It contains all the remarkable nutrition, sweet flavor and natural goodness of whole grain oats milled in the same old-fashioned way as the original stone ground porridge of ancient Scotland. All natural. 100% Whole Grain: 36 g or more per serving. WholeGrainsCouncil.org. Eat 48 g or more of whole grains daily. Our product line is diverse and extensive. For information and recipes, visit our website: www.bobsredmill.com/gluten-free. Whole grain foods for every meal of the day. Dear friends, many years ago, I traveled to the border country of Scotland to learn the secrets of traditional Scottish Oatmeal. I found my way to the legendary Preston Mill on the banks of the River Tyne, where they have been milling
Serving Size: 0.25cup dry
Servings Per Container: about 16
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 20|
|Total Fat||Amount Per serving 2.5g||4%|
|Saturated Fat||Amount Per serving 0.5g||3%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 0mg||0%|
|Total Carbohydrate||Amount Per serving 23g||8%|
|Dietary Fiber||Amount Per serving 4g||15%|
|Sugars||Amount Per serving 0g|
|Protein||Amount Per serving 6g||0%|
Whole Grain Oats.
Warning Contains: Manufactured in a facility that also uses tree nuts and soy.
Directions Keeps best refrigerated or frozen. Stovetop: Bring water and salt to a boil. Slowly stir in Scottish Oatmeal, reduce heat to medium-low and cook for 10 minutes, stirring occasionally. Remove from heat and let stand for 2 minutes. 1 Serving: 1/4 cup cereal; 3/4 cup water; pinch salt. 2 Servings: 1/2 cup cereal; 1-1/2 cups water; 1/8 tsp salt. 3 Servings: 3/4 cup cereal; 2-1/4 cups water; 1/4 tsp salt. 4 Servings: 1 cup cereal; 3 cups water; 1/4 tsp salt. Microwave: Combine 1/4 cup Scottish Oatmeal, 3/4 cup water and a pinch of salt. Stir well. Microwave on high for 3 minutes. Let stand for 2 minutes. Makes 1 serving. Top It Off! The fun of topping your oats will make breakfast a joy. Whether you're craving sweet or savory, simple or decadent, the naturally rich and nutty flavor of oats will complement anything you throw atop them. The Old School: Spoonful of brown sugar, pat of butter and a sprinkle of salt. Doctor's Orders: Big dollop of gut-lovin' non-fat Greek yogurt, two tablespoons
About the Producer Bobs Red Mill Natural Foods
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