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Frontier Soups Hearty Meals Soup Mix Gluten Free Sausage & Lentil - 16 Oz
Soup Mix, Sausage & Lentil, Indiana Harvest
Traditional Italian comfort food with high fiber lentils! Add sausage. Serves 8-10. 100% natural. No added salt or preservatives. Gluten free. Nineteen varieties in Frontier Soups' Hearty Meals all natural line make wholesome and delicious meals for families and friends. Easy-to-follow recipes with all the seasonings in the package make home cooking simply satisfying. Soup so good, you'll call it dinner! You Will Also Need: 1 T olive oil; 1 lb mild Italian sausage; 12 C beef broth; 3 medium zucchini; 28-oz can chopped tomatoes; 1 C red wine. Cooking time about 1.5 hours. Certified gluten free. Facility not dedicated gluten free. frontiersoups.com. Simply satisfying.
Serving size | 2 tbsp | ||
---|---|---|---|
Servings Per Container | about 19 | ||
Amount Per Serving | (+) | ||
Calories | 60 | 130 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 0g | 0% | 5% | |
Saturated Fat 00 | 0% | 5% | |
Trans Fat 0 | |||
Cholesterol 0mg | 0% | 2% | |
Sodium 5mg | 0% | 29% | |
Potassium (-) | (-) | (-) | |
Total Carbohydrate 15g | 5% | 6% | |
Dietary Fiber 6g | 24% | 24% | |
Total Sugars 0g | |||
Added Sugars (-) | |||
Protein 6g | (-) | (-) | |
Calcium | 0% | 4% | |
Iron | 10% | 15% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Gluten Free
Contains: Allergen Information: Facility not dedicated gluten free.
Makes about 10-12 12-oz servings. What You Need: 1 T olive oil; 1 lb mild Italian sausage; 12 C beef broth; 3 medium zucchini, diced; 1 - 28 oz can chopped tomatoes; 1 C red wine. Optional: For variation, a box of frozen, chopped spinach may be substituted for the zucchini. Here's What You Do: Rinse, drain and pick over lentils. Crumble and brown sausage in oil in a 6 or 8 qt pot. Stir in contents of Indiana Harvest Sausage Lentil vegetable packet. Add broth and lentils to pot. Bring to a boil, reduce heat and simmer covered for 1 hour, stirring occasionally, add zucchini after 30 minutes. Add tomatoes and wine to soup. Simmer uncovered for 15-30 minutes. Serve with crusty Italian bread!
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