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Frontier Soups Hearty Meals Soup Mix Gluten Free Sausage & Lentil - 16 Oz

Frontier Soups Hearty Meals Soup Mix Gluten Free Sausage & Lentil - 16 Oz

Soup Mix, Sausage & Lentil, Indiana Harvest

Traditional Italian comfort food with high fiber lentils! Add sausage. Serves 8-10. 100% natural. No added salt or preservatives. Gluten free. Nineteen varieties in Frontier Soups' Hearty Meals all natural line make wholesome and delicious meals for families and friends. Easy-to-follow recipes with all the seasonings in the package make home cooking simply satisfying. Soup so good, you'll call it dinner! You Will Also Need: 1 T olive oil; 1 lb mild Italian sausage; 12 C beef broth; 3 medium zucchini; 28-oz can chopped tomatoes; 1 C red wine. Cooking time about 1.5 hours. Certified gluten free. Facility not dedicated gluten free. Simply satisfying.
Nutrition Facts
Serving size 2 tbsp
Servings Per Container about 19
Amount Per Serving (+)
Calories 130 60
Calories from Fat 0 30
% Daily Value*
Total Fat 0 5% 0%
Saturated Fat 0 5% 5%
Trans Fat 0g
Cholesterol 0mg 0% 2%
Sodium 0 29% 0%
Total Carbohydrate 15g 5% 5%
Dietary Fiber 6g 24% 24%
Sugars 0g
Protein 6g 0% 0%
Vitamin A 15% 15%
Vitamin C 10% 2%
Calcium 0% 0%
Iron 15% 15%
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Green and Red Lentils, Rice, Onions, Carrots, Celery, Leeks, Paprika and Herbs.
Product Attributes
Gluten Free
Warning Contains: Allergen Information: Facility not dedicated gluten free.
Directions Makes about 10-12 12-oz servings. What You Need: 1 T olive oil; 1 lb mild Italian sausage; 12 C beef broth; 3 medium zucchini, diced; 1 - 28 oz can chopped tomatoes; 1 C red wine. Optional: For variation, a box of frozen, chopped spinach may be substituted for the zucchini. Here's What You Do: Rinse, drain and pick over lentils. Crumble and brown sausage in oil in a 6 or 8 qt pot. Stir in contents of Indiana Harvest Sausage Lentil vegetable packet. Add broth and lentils to pot. Bring to a boil, reduce heat and simmer covered for 1 hour, stirring occasionally, add zucchini after 30 minutes. Add tomatoes and wine to soup. Simmer uncovered for 15-30 minutes. Serve with crusty Italian bread!
About the Producer Frontier Soups


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