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Birds Eye Steamfresh Flavor Full Brussels Sprouts Sea Salt & Cracked Pepper - 10 Oz
Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned
No artificial flavors or colors. Per 3/4 Cup: 80 calories; 0 g sat fat (0% DV); 330 mg sodium (14% DV); 3 g total sugars. Cooks in the bag. No preservatives. www.birdseye.com. how2recycle.info. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call Mon.-Fri., 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label.
Ingredients
Serving Size: 0.75cup frozen Servings Per Container: about 3 |
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Calories | Amount Per Serving
80 |
% Daily Value |
---|---|---|
Calories From Fat | Amount Per serving 0 | |
Total Fat | Amount Per serving 3g | 4% |
Saturated Fat | Amount Per serving 0g | 0% |
Trans Fat | Amount Per serving 0g | |
Polyunsaturated Fat | Amount Per serving (-) | |
Monounsaturated Fat | Amount Per serving (-) | |
Cholesterol | Amount Per serving 0mg | 0% |
Sodium | Amount Per serving 330mg | 14% |
Potassium | Amount Per serving 320mg | 6% |
Total Carbohydrate | Amount Per serving 9g | 3% |
Dietary Fiber | Amount Per serving 3g | 11% |
Sugars | Amount Per serving (-) | |
Protein | Amount Per serving 3g | 0% |
Vitamin A | (-) | |
Vitamin C | (-) | |
Calcium | 2% | |
Iron | 4% |
Brussels Sprouts, Soybean Oil, Less than 2% of Sea Salt, Salt, Dehydrated Onion, Modified Food Starch, Spice, Sugar, Natural Flavor, Dehydrated Garlic, Corn Syrup Solids, Lemon Juice Solids, Citric Acid, Yeast Extract.
Product Attributes
Directions
For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack; 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard; 3. Let stand for 1-2 minutes after cooking (Stand time is important for safety and quality). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: Wattage: 1200; 5 minutes. 1000; 5-1/2 minutes. 800; 6 minutes. For microwave ovens less than 800 watts please use stove top instructions. Caution! Product will be hot! Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 1/4 cup water; 2. Cook covered over medium-high heat for 8 to 9 minutes or until heated through, stirring occasionally; 3. Let stand for 1 to 2 minutes (stand time is important for safety and quality). Sauce will thicken as it cools. Stir well and serve. Keep frozen - do not thaw - cook thoroughly. See cooking instructions.
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