Natures Earthly Choice Easy Quinoa Blends Quinoa & Broccoli - 4.2 Oz
Serving Size: 40g
Servings Per Container: about 3
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 27|
|Total Fat||Amount Per serving 3g||5%|
|Saturated Fat||Amount Per serving 1g||5%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 90mg||4%|
|Total Carbohydrate||Amount Per serving 26g||9%|
|Dietary Fiber||Amount Per serving 3g||12%|
|Sugars||Amount Per serving 5g|
|Protein||Amount Per serving 5g|
Quinoa, Jasmine Rice, Broccoli (Dried), Palm Oil, Milk Powder, Glucose Syrup, Dried Garlic (Dried), Yeast Extract, Natural Flavor, Salt, Caseinates.
Quinoa & Broccoli
All natural. 100% Whole Grain: 52 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Cooks in 15 minutes. 100% whole grain. Complete protein. Gluten free. Non-GMO. Who says healthy needs to be hard? At Nature's Earthly Choice we're all about taking the earth's most nutritious, delicious foods, and making them easy to prepare and easy to love. Quinoa takes less time to prepare, going from pantry to plate in a matter of minutes. Thousands of years ago the Incas began cultivating quinoa because of its energizing effects, adaptability to the elements, and versatility in cooking. Although we often use quinoa as an alternative to rice, quinoa really is a vegetable seed, with significant vitamins, minerals, fiber, and protein. Nutrient rich, easy to digest, gluten free, heart healthy, and excellent for weight loss, quinoa is an easy and delicious way to help everyone in your family eat healthier. Simple, healthy, delicious - and easy to prepare! Thanks to N
Warning Contains: Contains: milk.
Directions Stove Top Cooking Instructions: Ready in about 15 min. Just follow these simple steps: 1. Empty the contents of the package into a medium saucepan and add 1-1/2 cups of water or broth. Cover the saucepan and bring to a vigorous boil, then reduce heat and simmer. 2. Cook until quinoa is tender and the white spiral threads appear around each grain, usually when all the water is absorbed. Cooks in 12 to 15 minutes. 3. Remove from heat, fluff with a fork and serve. Enjoy! For Variety Try: 1. Replace the water with vegetable, chicken, beef or seafood stock to complement your entree. 2. Toward the end of cooking add 1 or 2 teaspoons of butter, olive or nut oil. Best before see bottom of the package. Make it a main dish! To the prepared quinoa add: 1. 1 cup cooked and diced or pulled poultry, shrimp, beef or tofu; 2. 1/2 to 1 cup cooked vegetables such as peas, green beans, broccoli florets, sliced or diced mushrooms, spinach, kale, asparagus, summer or winter squash or sweet potatoes; 3. 1/4
About the Producer Natures Earthly Choice
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