Natures Earthly Choice Easy Quinoa Blends Mediterranean - 4.2 Oz
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Nutrition Facts

Serving Size: 40g
Servings Per Container: about 3
Calories Amount Per Serving
138
% Daily Value
Calories From Fat Amount Per serving 18
Total Fat Amount Per serving 2g 3%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 260mg 11%
Total Carbohydrate Amount Per serving 26g 9%
Dietary Fiber Amount Per serving 4g 16%
Sugars Amount Per serving 6g
Protein Amount Per serving 4g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
Quinoa, Jasmine Rice, Onion (Dried), Tomato (Dried), Vegetable Stock (Salt, Vegetable Extract, Vegetables (Onion, Carrot, Celery), Sunflower Oil), Garlic (Dried), Eggplant (Dried), Red Pepper (Dried), Zucchini (Dried), Peas (Dried), Yeast Extract, Natural Flavor, Salt, Freeze-Dried Basil.
Easy Quinoa Blends, Mediterranean

All natural. 100% Whole Grain: 52 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Cooks in 15 minutes. 100% whole grain. Complete protein. Gluten free. Non-GMO. Who says healthy needs to be hard? At Nature's Earthly Choice we're all about taking the Earth's most nutritious, delicious foods, and making them easy to prepare and easy to love. Quinoa takes less time to prepare, going from pantry to plate in a matter of minutes. Thousands of years ago the Incas began cultivating quinoa because of its energizing effects, adaptability to the elements, and versatility in cooking. Although we often use quinoa as an alternative to rice, quinoa really is a vegetable seed, with significant vitamins, minerals, fiber, and protein. Nutrient rich, easy to digest, gluten free, heart healthy, and excellent for weight loss, quinoa is an easy and delicious way to help everyone in your family eat healthier. Simple, healthy, delicious - and easy to prepare! Thanks to N

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Product Attributes
Gluten Free
Warning Contains: Contains: soy.
Directions Stove Top: Ready in about 15 min. Just Follow these Simple Steps: 1. Empty the contents of the package into a medium saucepan and add 1-1/2 cups of water or broth. Cover the saucepan and bring to a vigorous boil, then reduce heat and simmer. 2. Cook until quinoa is tender and the white spiral threads appear around each grain, usually when all the water is absorbed. Cooks in 12 to 15 minutes. 3. Remove from heat, fluff with a fork and serve. Enjoy! For Variety Try: 1. Replace the water with vegetable, chicken, beef or seafood stock to complement your entree. 2. Toward the end of cooking add 1 or 2 teaspoons of butter, olive or nut oil. Best before see bottom of the package.
About the Producer Natures Earthly Choice
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