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Zatarains Fish Fri Breading Mix Seefood Crispy Southern New Orleans Style - 10 Oz

Zatarains Fish Fri Breading Mix Seefood Crispy Southern New Orleans Style - 10 Oz

Seafood Breading Mix, Crispy Southern, New Orleans Style

A New Orleans tradition. Since 1889. Real lemon added. 3 easy ways to cook! www.zatarains.com. Comments or questions? Call 1-877-837-3796 or visit us at www.zatarains.com for great recipe ideas and product information.
Nutrition Facts

Serving Size: 2tbsp mix
Servings Per Container: about 17
Calories Amount Per Serving
60
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 0g 0%
Saturated Fat Amount Per serving (-) (-)
Trans Fat Amount Per serving (-)
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving (-) (-)
Sodium Amount Per serving 630mg 26%
Total Carbohydrate Amount Per serving 12g 4%
Dietary Fiber Amount Per serving (-) (-)
Sugars Amount Per serving (-)
Protein Amount Per serving 1g 0%
Vitamin A 2%
Vitamin C (-)
Calcium (-)
Iron (-)
Enriched Yellow Corn Meal (Corn Meal, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices (Including Red Pepper), Citric Acid, Monosodium Glutamate (Flavor Enhancer), Garlic, Corn Maltodextrin, Onion, Lemon Puree, and Lemon Juice.
Product Attributes
Directions Fried Fish Directions: (1) Pour 1 inch of vegetable oil into large skillet. or fill deep fryer no more than 1/3 full with oil. Heat oil to 350 degrees F on medium heat. (2) Pour fish-fri onto plate. Use 1/2 cup fish-fri per 1 lb. fish. Roll fish in fish-fri unit evenly coated. (3) Fry fish until light golden brown. Note: For thicker coating, dip fish in 1/2 cup milk mixed with 1 lightly beaten egg, before rolling in fish-fri. Baking Directions: Brush 1 lb fish fillets on both sides with oil. Pour fish-fri onto plate. Roll fish in fish-fri until evenly coated. (2) Fish on shallow baking pan sprayed with no stick cooking spray. Spray top of fish with cooking spray. (3) Bake in preheated 450 degrees F oven 15 minutes or until fish flakes easily with a fork. Refrigerate after opening.

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