La Preferida Lentils Bag - 16 Oz
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Nutrition Facts

Serving Size: 0.25cup dry
Servings Per Container: 14
Calories Amount Per Serving
70
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 0g 0%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 5mg 0%
Total Carbohydrate Amount Per serving 19g 6%
Dietary Fiber Amount Per serving 9g 36%
Sugars Amount Per serving 0g
Protein Amount Per serving 8g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 15%
Lentils

US No. 1 grade. www.lapreferida.com. Product of USA.

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Product Attributes
Kosher
Directions To Prepare: [1 lb dry beans (2 cups) = 5-6 cups cooked lentils]. Sort and rinse lentils. In saucepan, combine lentils with water and salt (for 1 lb. dry lentils, use 6 cups water and 3 tsp. salt) and bring to boil. Reduce heat and simmer, covered, about 20-30 minutes until lentils are tender (overcooking may cause lentils to split). Drain immediately. To Serve: Add cooked lentils to soups, salads and rice.
About the Producer La Preferida
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