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La Preferida Lentils Bag - 16 Oz
Lentils
US No. 1 grade. www.lapreferida.com. Product of USA.
Ingredients
|
Serving Size: 0.25cup dry Servings Per Container: 14 |
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| Calories | Amount Per Serving
70 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 0 | |
| Total Fat | Amount Per serving 0g | 0% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 5mg | 0% |
| Total Carbohydrate | Amount Per serving 19g | 6% |
| Dietary Fiber | Amount Per serving 9g | 36% |
| Sugars | Amount Per serving 0g | |
| Protein | Amount Per serving 8g | 0% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 15% | |
Product Attributes
Kosher
Directions
To Prepare: [1 lb dry beans (2 cups) = 5-6 cups cooked lentils]. Sort and rinse lentils. In saucepan, combine lentils with water and salt (for 1 lb. dry lentils, use 6 cups water and 3 tsp. salt) and bring to boil. Reduce heat and simmer, covered, about 20-30 minutes until lentils are tender (overcooking may cause lentils to split). Drain immediately. To Serve: Add cooked lentils to soups, salads and rice.
About the Producer
La Preferida
Disclaimer
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