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Ians Natur Fish Stick Wfgf F - 14 Oz

Ians Natur Fish Stick Wfgf F - 14 Oz

Fish Sticks, Gluten Free, Family Pack

Gluten free. No wheat or gluten. No milk or casein. No eggs. No peanuts or tree nuts. No soy. Good source of protein. Trust made simple. Uncooked. How could Ian's have made our best-selling Allergy-Friendly (This product does not contain any ingredients derived from wheat, soy, eggs, milk, tree nuts or peanuts) Fish Sticks even better? By making a package large enough for the whole family to share. Ian's Allergy-Friendlyt Gluten Free Fish Sticks Family Pack start with the best MSC-Certified Whole-fillets of sustainable Wild Caught Alaskan Pollock for our sticks, which we bread lightly with our famous crunchy corn breading. We know managing food allergies isn't always simple, but with Ian's it can be! You can trust Ian's to provide great tasting favorites that are safe to eat and free from the food 1 allergens we say they are free from. We use only the highest quality ingredients to make a wide variety of convenient meal solutions your whole family will love throughout the day. Enjoy our other Allergy-Friendly (This product does not contain any ingredients derived from wheat, soy, eggs, milk, tree nuts or peanuts) meals including Chicken Nuggets, Sausage Pancrepes, and our Alphatots and Onion Pings side dishes. Twitter. Pinterest. See our entire line-up of meal solutions and culinary creations at Try our other allergy-friendly (This product does not contain any ingredients derived from wheat, soy, eggs, milk, tree nuts or peanuts) meal solutions! Chicken nuggets; Organic chicken nuggets. 100% recycled paperboard. This packaged is recyclable; please recycle. MSC: Certified sustainable seafood. Thank you for choosing seafood that has met the MSC's global standard for sustainability. Together we can help protect fish stocks for the future. Made in U.S.A.
Nutrition Facts

Serving Size: 5 sticks
Servings Per Container: About 4.5
Calories Amount Per Serving
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 9g 12%
Saturated Fat Amount Per serving 0.5g 3%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 25mg 8%
Sodium Amount Per serving 220mg 10%
Potassium Amount Per serving 163mg 4%
Total Carbohydrate Amount Per serving 19g 7%
Dietary Fiber Amount Per serving 1g 4%
Sugars Amount Per serving (-)
Protein Amount Per serving 8g 14%
Vitamin A (-)
Vitamin C (-)
Calcium 0%
Iron 0%
Fish Sticks [Whole Alaskan Pollock Fillets, Batter (Water, Yellow Corn Flour, Corn Starch, Sea Salt, Garlic Powder), Breader (Milled Corn, Cane Sugar)], Breading Set in Canola Oil.
Product Attributes
Gluten Free
Warning Contains: Contains: fish (pollock).
Directions Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard. Cooking Instructions: Conventional Oven: 1. Pre-heat oven to 400 degrees F. 2. Remove from all packaging and place fish on baking sheet or foil. 3. Cook in over form 12-15 minutes. Turn fish over and heat for an additional 8-10 minutes or until internal temperature reaches 165 degrees F. 4. Let stand 1 minute before serving. Microwave Oven: (Based on 1100 watts): 1. Removes 5 fish sticks (1 serving) from all packaging and place on a microwave safe plate lined with a paper towel. 2. Microwave for 1 minute 30 seconds. 3. Flip over. 4. Microwave for an additional 1 minute or until an internal temperature of 165 degrees F (74 degrees C) is reached. 5. Let stand 1 minute before serving. Do not thaw. Oven and microwave oven temperatures vary; adjust cooking times as necessary. Caution, product will be hot after cooking. Keep frozen.


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