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Birds Eye Steamfresh Vegetables Mixed Family Size - 19 Oz

Birds Eye Steamfresh Vegetables Mixed Family Size - 19 Oz

Mixed Vegetables, Family Size

No artificial flavors or colors. Per 2/3 Cup: 50 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 4 g total sugars. No preservatives. Cooks in the bag. www.birdseye.com. how2recycle.info. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call Mon. - Fri., 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label.
Nutrition Facts

Serving Size: 0.67cup frozen
Servings Per Container: about 6
Calories Amount Per Serving
50
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 0g 0%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 20mg 1%
Potassium Amount Per serving 220mg 4%
Total Carbohydrate Amount Per serving 10g 4%
Dietary Fiber Amount Per serving 2g 7%
Sugars Amount Per serving (-)
Protein Amount Per serving 2g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 0%
Iron 2%
Corn, Carrots, Green Beans, Peas.
Product Attributes
Kosher
Directions Cook thoroughly. See cooking instructions. For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Stove Top Cooking Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 1 cup water. 2. Cook covered over medium-high heat for 12 to 13 minutes, stirring occasionally. 3. Let stand for 1 to 2 minutes (Stand time is important for food safety), drain and serve. Microwave Cooking Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 to 2 minutes before serving. (Stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cooking Time: Wattage: 1200; 8 minutes. 1000; 9 minutes. 800; 10 minutes. Caution! Product will be hot! Keep frozen. Do not thaw.

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