Seapoint Farms Edamame Shelled - 12 Oz

Seapoint Farms Edamame Shelled - 12 Oz

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Nutrition Facts

Serving Size: 0.5cup
Servings Per Container: about 4.5
Calories Amount Per Serving
100
% Daily Value
Calories From Fat Amount Per serving 30
Total Fat Amount Per serving 3.5g 5%
Saturated Fat Amount Per serving 0.5g 2%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 15mg 1%
Total Carbohydrate Amount Per serving 8g 3%
Dietary Fiber Amount Per serving 6g 24%
Sugars Amount Per serving 1g
Protein Amount Per serving 10g 20%
Vitamin A 4%
Vitamin C 10%
Calcium 6%
Iron 10%
Edamame

Shelled soybeans. Per 1/2 Cup Serving: 100 calories; 0.5 g sat fat (2% DV); 15 mg sodium (1% DV); 1 g sugars; 10 g protein (20% DV). Gluten free. Non GMO Project verified. nongmoproject.org. Enjoy life - eat well. Great source of protein. At Seapoint Farms we believe in harvesting the healthy way with naturally grown, nutrient rich foods. Our Edamame (ed-ah-mah-may) is packed with plant based protein, fiber and the power of soy. 25 grams of soy protein a day, as part of a diet low in saturated f

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Product Attributes
Kosher
Gluten Free
Warning Contains: Contains: soy.
Directions Cooking Directions: Bring 6 cups water to a boil in a large saucepan. Empty 1 package (12 oz) frozen Seapoint Farms Edamame into saucepan. Add 1/2 teaspoon salt (optional). Return to a boil. Cook 4-5 minutes. Drain. Rinse with cold running water to cool. Drain well and serve. Microwave Directions: Empty 1 package (12 oz) frozen Seapoint Farms Edamame and place into a 1-1/2 quart microwave safe dish. Cover and microwave on high for 3-4 minutes. Remove dish from microwave and let shelled edamame s
About the Producer Seapoint Farms
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