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Kodiak Cakes Super Food Waffle - 24 Oz
Flapjack and Waffle Mix, Energy Packed
100% whole grains. Made with chia, flax, quinoa, oats, & wheat. Add water only. Non-GMO. 100% daily value of 8 B vitamins. Whole grains taste better. A portion of sales donated to grizzly bear and wildlife conservation. Whole Grain: 36 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Made with freshly ground grains and no preservatives. Restoring the Flapjack Tradition: Long ago, flapjacks were the hearty mainstay of frontiersmen from the frigid Yukon to the High Sierra. These rugged mountain-men and homesteaders relied on a traditional flapjack that combined the rich, substantial taste of whole grain wheat with the light, mellow taste of whole grain oats. Those trailblazers had stumbled onto a superb nutritional combination. Their flapjacks contained a powerful source of carbohydrates, protein and fiber with very little fat. Today, few people know that the frontier flapjack and the ordinary pancake are not the same. At Baker Mills, we set out to r
Ingredients
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Serving Size: 0.5cup Servings Per Container: about 13 |
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| Calories | Amount Per Serving
190 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 25 | |
| Total Fat | Amount Per serving 3g | 5% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 390mg | 16% |
| Total Carbohydrate | Amount Per serving 34g | 11% |
| Dietary Fiber | Amount Per serving 5g | 20% |
| Sugars | Amount Per serving 6g | |
| Protein | Amount Per serving 8g | 0% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 8% | |
| Iron | 8% | |
Super Foods Blend (Whole Wheat Flour [100%], Whole Oat Flour [100%], Quinoa Flour, Golden Flaxseed Meal, Chia Seeds), Brown Sugar, Non-Fat Dried Milk, Wheat Protein Isolate, Whey Protein Concentrate, Baking Powder, (Monocalcium Phosphate, Sodium Bicarbonate), Sea Salt.
Product Attributes
Kosher
Warning
Contains: Contains wheat and milk. Packaged on equipment that processes wheat, milk, soy, egg, peanuts and tree nuts.
Directions
For optimal freshness store in refrigerator. Kodiak Cakes Flapjack & Waffle Mix can be used as a healthy alternative in recipes. Simply substitute 1 cup flour with 1 cup Kodiak Cakes Mix and omit salt and baking powder. Flapjack Directions: To make about six, 4 inch flapjacks (two servings) blend or whisk: 1 cup mix; 1 cup cold water (For thicker flapjacks, add less water; add more water for thinner flapjacks. Do not over beat batter. For best results use batter within 15 minutes). Pour 1/4 cup batter on a preheated, lightly oiled griddle set at 375 F, or on a skillet set at medium. The griddle or skillet is ready when a drop of water spatters on the heated surface before evaporating. Flip flapjack after bubbles stop forming and bottom side is golden brown (should take about one minute to cook first side, adjust heat accordingly). Cook opposite side until golden brown (should take about 30 seconds). Waffle Directions: To make about eight, 4 inch waffles (two servings) blend or whisk: 1
About the Producer
Baker Mills
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