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Pereg Quinoa All Italiana - 10.58 Oz
Quinoa, All' Italiana
Certified Gluten free: Gluten Free Labs. 100% natural products. Gluten free. Non GMO Project verified. nongmoproject.org. Natural foods. pereg-gourmet.com. Pereg gourmet natural foods since 1920.
Serving Size: 0.25cup
Servings Per Container: 7
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 40|
|Total Fat||Amount Per serving 4.5g||7%|
|Saturated Fat||Amount Per serving 1g||5%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 42mg||0%|
|Total Carbohydrate||Amount Per serving 49g||16%|
|Dietary Fiber||Amount Per serving 7g||28%|
|Sugars||Amount Per serving 4g|
|Protein||Amount Per serving 9g||18%|
All Natural Ingredients: Prewashed Quinoa with Dried Vegetables (Carrots and Tomatoes), Toasted Onions, Herbs, Spices, Salt.
Directions Stove Top: Boil 2 cups water in a small saucepan, add 1/2 tablespoon of olive oil or vegetable oil & 1 cup of the quinoa mix. Reduce heat to low, cover loosely. Cook for 15 minutes or until liquid is absorbed. Turn off heat and let stand for 5 minutes. Fluff with fork before serving. Microwave: Place 1 cup of the quinoa mix in a microwave safe container; add 1/2 tablespoon of vegetable or olive oil and 2 cups water, cover loosely. Cook on high for 5 minutes. Stir & re-cover. Reduce heat to medium and cook for 8 minutes. Let stand for 5 minutes. Fluff with a fork before serving.
About the Producer Pereg Gourmet
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