Introducing Quaker Gluten-Free Instant Oatmeal. These delicious, nutritious gluten-free oats give the energy you want to help get you going, fiber to help fill you up, and whole grains to help support heart health.
- Ready in 1 minute
- Gluten free
Oats, Gluten Free, Quick 1-Minute
Introducing Quaker Gluten-Free Instant Oatmeal. These delicious, nutritious gluten-free oats give the energy you want to help get you going, fiber to help fill you up, and whole grains to help support heart health.
Nutrition Facts
Serving Size : |
0.5EA |
Servings Per Container : |
About 13 |
|
Calories |
Amount Per serving
150
|
0%
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
3g
|
4%
|
Saturated Fat |
Amount Per serving
0.5g
|
3%
|
Trans Fat |
Amount Per serving
0g
|
0%
|
Polyunsaturated Fat |
Amount Per serving
1g
|
0%
|
Monounsaturated Fat |
Amount Per serving
1g
|
0%
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
0mg
|
0%
|
Potassium |
Amount Per serving
150mg
|
2%
|
Total Carbohydrate |
Amount Per serving
27g
|
10%
|
Dietary Fiber |
Amount Per serving
4g
|
13%
|
Soluble Fiber |
Amount Per serving
2g
|
0%
|
Total Sugars |
Amount Per serving
1g
|
0%
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
5g
|
0%
|
Calcium |
Amount Per serving
20mg
|
0%
|
Iron |
Amount Per serving
1.5mg
|
8%
|
Whole Grain Rolled Oats.
Directions
Preparing Great Oatmeal: Servings: 1 - Oats: 1/2 cup; water or milk: 1 cup; salt (optional) (For low sodium diets, omit salt.): dash. Servings: 2 - Oats: 1 cup; water or milk: 1-3/4 cups; salt (optional) (For low sodium diets, omit salt.): 1/8 tsp. Stove Top: (1) Boil water or milk and salt. (2) Stir in oats. (3) Cook about 1 minute over medium heat; stir occasionally. Microwave (1 serving): (1) Combine water or milk, salt and oats in a medium microwave-safe bowl. (2) Microwave on high 1-1/2 to 2 minutes; stir before serving.
About the Producer
QUAKER OATS