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No Pudge Brownie Mix Orig Ff - 13.7 Oz
Brownie Mix, Fudge, Original
All natural. Fat free. Single serving in a minute. Just add yogurt. www.NoPudge.com.
Serving size | |||
---|---|---|---|
Servings Per Container | |||
Amount Per Serving | (+) | ||
Calories | 120 | 110 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat (-) | 0% | 0% | |
Saturated Fat (-)(-) | 0% | 0% | |
Trans Fat (-) | |||
Cholesterol (-) | 0% | 0% | |
Sodium (-) | 8% | 4% | |
Potassium (-) | (-) | (-) | |
Total Carbohydrate (-) | 17% | 9% | |
Dietary Fiber (-) | 5% | 5% | |
Total Sugars (-) | |||
Added Sugars (-) | |||
Protein (-) | (-) | (-) | |
Calcium | 2% | 0% | |
Iron | 2% | 2% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Kosher,Fat Free
1. Heat oven to 350 degrees F. Lightly spray an 8-inch square metal baking pan with cooking spray. 2. Pour contents of No Pudge! Fudge Brownie Mix into a medium bowl. Using a spoon, stir in 2/3 cup of non-fat vanilla yogurt. (You can substitute with plain yogurt. Just add one teaspoon of vanilla extract). The batter will be very thick. Stir well until the batter is smooth. Spread into pan. 3. Bake for 30 to 35 minutes. Makes about 12 brownies. Single Serve in a Minute: In a small microwavable container, stir 2 tablespoons of No Pudge! Fudge Brownie Mix for every 1 tablespoon of non-fat vanilla yogurt. Stir until smooth. Microwave on high for about 1 minute. Top with non-fat whipped topping or frozen yogurt for a delicious treat. Helpful Extras: Cutting Tip: When pan is no longer hot, refrigerate until chilled. Run sharp knife or pizza cutter under hot water and cut, rinsing under hot water after each cut. Cake-Like Brownies: Reduce yogurt to 1/2 cup and add 1 egg white. Bake as directed. Lactose Intolerant: Can substitute yogurt with applesauce, non-fat sour cream, silken tofu or soy yogurt. Add 1 teaspoon vanilla extract. Double Recipe: Mix 2 boxes per directions and bake in 9 x 13 pan for 35 to 40 minutes at 350 degrees F. Freezing: You can freeze brownies in an airtight container or freezer bag for up to 6 weeks. High Altitude: Increase oven temp to 365 degrees F. Add 2 tablespoons of flour into dry brownie mix and mix per directions above. Bake for 35 to 40 minutes.
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