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McCanns Oatmeal Irish Quick Cooking Rolled Oats - 16 Oz
Oatmeal, Irish, Quick Cooking
Imported quick cooking rolled oats. 0 mg sodium per serving. 0 mg cholesterol per serving. 100% Whole Grain: 40 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Soluble fiber from oatmeal, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. One serving of oatmeal supplies 1 gram of the 3 grams of beta gluten soluble fiber necessary per day to have this effect. Oatmeal is good source of fiber. It contains no salt or cholesterol and is naturally low in fat saturated fat. One serving of oatmeal contains only 2 g total fat. Non GMO Project verified. nongmoproject.org. Ready in 3 minutes. We've been warming the hearts, mind and souls of the most discriminating oatmeal lovers for over 150 years. Enjoy the whole grain goodness of McCann's Irish Oatmeal today. May you have warm words on a cold evening. A full moon on a dark night. And the road downhill all the way to your door. - Irish Blessing. www.mccanns.ie. Please visit us at www.mccanns.ie for product information, recipes and so much more! Oats product of Ireland. Packed in USA.
Ingredients
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Serving Size: 0.5cup Servings Per Container: About 11 |
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| Calories | Amount Per Serving
150 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 0 | |
| Total Fat | Amount Per serving 2g | 2% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving 1g | |
| Monounsaturated Fat | Amount Per serving 0.5g | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 0mg | 0% |
| Potassium | Amount Per serving 130mg | 2% |
| Total Carbohydrate | Amount Per serving 30g | 11% |
| Dietary Fiber | Amount Per serving 3g | 11% |
| Sugars | Amount Per serving (-) | |
| Protein | Amount Per serving 5g | 0% |
| Vitamin A | (-) | |
| Vitamin C | (-) | |
| Calcium | 2% | |
| Iron | 8% | |
Whole Grain Oats.
Product Attributes
Kosher
Directions
Cooking Directions: Range Top: For Each Serving: Bring 1 cup water to a boil. Stir in 1/2 cup McCann's Irish Oatmeal. Cook 1 minute over medium heat or until thickened. Stir regularly. Cover and remove from heat. After a few minutes, stir and serve. Microwave: For Each Serving: Add 1/2 cup of McCann's Irish Oatmeal to 1 cup water in a deep microwave-safe bowl. Microwave on high for 1-1/2 to 2 minutes or until thickened. Stir before serving. Note: As microwaves are different, cooking times may vary. For thicker oatmeal use less water.
Disclaimer
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