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McCanns Oatmeal Irish Quick Cooking Rolled Oats - 16 Oz

McCanns Oatmeal Irish Quick Cooking Rolled Oats - 16 Oz

Oatmeal, Irish, Quick Cooking

Imported quick cooking rolled oats. 0 mg sodium per serving. 0 mg cholesterol per serving. 100% Whole Grain: 40 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Soluble fiber from oatmeal, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. One serving of oatmeal supplies 1 gram of the 3 grams of beta gluten soluble fiber necessary per day to have this effect. Oatmeal is good source of fiber. It contains no salt or cholesterol and is naturally low in fat saturated fat. One serving of oatmeal contains only 2 g total fat. Non GMO Project verified. nongmoproject.org. Ready in 3 minutes. We've been warming the hearts, mind and souls of the most discriminating oatmeal lovers for over 150 years. Enjoy the whole grain goodness of McCann's Irish Oatmeal today. May you have warm words on a cold evening. A full moon on a dark night. And the road downhill all the way to your door. - Irish Blessing. www.mccanns.ie. Please visit us at www.mccanns.ie for product information, recipes and so much more! Oats product of Ireland. Packed in USA.
Nutrition Facts

Serving Size: 0.5cup
Servings Per Container: About 11
Calories Amount Per Serving
150
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 2g 2%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving 1g
Monounsaturated Fat Amount Per serving 0.5g
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 0mg 0%
Potassium Amount Per serving 130mg 2%
Total Carbohydrate Amount Per serving 30g 11%
Dietary Fiber Amount Per serving 3g 11%
Sugars Amount Per serving (-)
Protein Amount Per serving 5g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 2%
Iron 8%
Whole Grain Oats.
Product Attributes
Kosher
Directions Cooking Directions: Range Top: For Each Serving: Bring 1 cup water to a boil. Stir in 1/2 cup McCann's Irish Oatmeal. Cook 1 minute over medium heat or until thickened. Stir regularly. Cover and remove from heat. After a few minutes, stir and serve. Microwave: For Each Serving: Add 1/2 cup of McCann's Irish Oatmeal to 1 cup water in a deep microwave-safe bowl. Microwave on high for 1-1/2 to 2 minutes or until thickened. Stir before serving. Note: As microwaves are different, cooking times may vary. For thicker oatmeal use less water.

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