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Specn Seed Chia Grnd - 10.0 Oz
Chia Seed, Organic, Ground
Dietary Supplement. Omega-3 & Fiber. Flushed with an inert gas & airtight sealed for freshness. Finely ground. Cold milled. 4 g dietary fiber per serving. USDA organic. Higher in antioxidant activity than blueberries (ORAC testing for antioxidant activity showed chia seed at 119 per g, versus 65 per g for blueberries). 2.3 g omega-3 per serving. The Taste of Goodness: What is good taste? For most people taste is simply a matter of flavor. We believe that the taste of goodness is about making conscious and thoughtful decisions about the foods we eat the planet we share. Superfood of the Aztecs: We've taken this diet staple of the Aztecs and ground it into a fine powder to create some fabulous new ways to use chia seed. Now it can be easily blended into all types of dishes and used in baking. Chia seed is a nutritional powerhouse with a lengthy list of benefits. It is a valuable source of alpha-linolenic acid (ALA), an omega-3 essential fatty acid that helps support normal cardiovascular function and fiber which helps support normal functioning of the digestive tract and lipids within normal levels. With its versatility and mild, neutral flavor, chia seed is a beneficial addition to any diet. Gluten free. No preservatives. www.spectrumorganics.com. Certified organic by QAI. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.) Product of Argentina Packaged in the USA.
Serving Size: 2tbsp
Servings Per Container: about 24
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 30|
|Total Fat||Amount Per serving 3.5g||5%|
|Saturated Fat||Amount Per serving (-)||(-)|
|Trans Fat||Amount Per serving (-)|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving (-)||(-)|
|Sodium||Amount Per serving (-)|
|Total Carbohydrate||Amount Per serving 5g||2%|
|Dietary Fiber||Amount Per serving 4g||16%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 2g||0%|
Cold Milled Ground Organic Chia Seed.
Directions Suggested Serving: 2 tbsp. daily. Add to yogurt, cereal, smoothies or salads. When mixed with water, ground chia seed forms a gel that functions as an excellent binding agent in baking. Mix 3 tbsp. water with 1 tbsp. ground chia seed. Stir and let sit for 5-10 minutes before adding. Consult your healthcare practitioner for your individual needs. Refrigerate After Opening: This light-protective pouch has been flushed with an inert gas and sealed airtight to ensure optimum nutritive benefits and maximum product freshness. To store, press air out of pouch and seal tightly. Best if used within 3-4 months after opening. Can be frozen to extend shelf life.