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Amys Bowls Harvest Casserrole - 10 Oz
Casserole, Harvest
Certified vegan. vegan.org. Dairy free. Gluten free. Certified Organic by QAI. No GMOs - No genetically engineered ingredients. Microwave or regular oven. Whenever Amy's mom and dad eat at Peter Lowell's, a lovely restaurant in nearby Sebastopol, they always order the Macro Bowl. Inspired by this great-tasting dish, they had our chefs prepare something similar for Amy's customers. Amy's Harvest Casserole Bowl is the result. It's a delicious, gluten free combination of golden, fire roasted sweet potatoes, organic tofu, roasted pumpkin seeds, kale, chard and quinoa mixed with organic beans, which are a good source of protein. Try this savory dish you'll be glad you did. Family owned since 1987. After the birth of our daughter Amy in 1987, we found there was little time to prepare the quality homemade food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to prepare delicious meals for those who care about the food they eat but are often too busy to cook. We use only the finest ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. how2recycle.info. amys.com We love to hear from you. amys.com. Look for us in the soup aisle! Organic Soup Lentil Vegetable. Certified 100% recycled paperboard.
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Calories | Amount Per serving 360 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 10g | 13% | ||||
Saturated Fat | Amount Per serving 1.5g | 8% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 660mg | 29% | ||||
Potassium | Amount Per serving 900mg | 20% | ||||
Total Carbohydrate | Amount Per serving 51g | 19% | ||||
Dietary Fiber | Amount Per serving 9g | 32% | ||||
Total Sugars | Amount Per serving 12g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 2g | 4% | ||||
Protein | Amount Per serving 17g | 28% | ||||
Calcium | Amount Per serving 130mg | 10% | ||||
Iron | Amount Per serving 5.1mg | 30% |
Organic,Gluten Free,Vegan
Contains: Contains soy. Includes sesame seeds. Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, milk, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.
Directions: Ovens may vary. Microwave Oven: Make a 1-inch slit in overwrap. Cook on high for 4-5 minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 375 degrees F. Remove overwrap. Cover bowl with foil and place on a baking sheet. Bake for 45-50 minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and bowl. Place in an oven-safe dish. Follow conventional oven directions. Perishable. Keep frozen.
Amy's Kitchen, Inc.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.
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