Chicken Breasts, Boneless Skinless
At least 5 individually wrapped fillets. With rib meat + containing up to 10% of a solution. Ready to cook. Sealed-in freshness prevents freezer burn. Quick cook time from frozen. No thawing necessary. USDA process verified. Our chickens are raised on an all vegetarian diet; with no animal by-products; cage free. No hormones or steroids added (federal regulations prohibit the use of hormones or steroids in poultry). Easy-open/easy-close resealable zipper. Per Serving: 120 calories; 0.5 g sat fat (3% DV); 290 mg sodium (12% DV); 0 g sugars; 22 g protein (44% DV). No preservatives. USDA process verified: http://processverified.usda.gov. Prepared from USDA grade A poultry. Inspected for wholesomeness by US Department of Agriculture. Perdue nutritional information is based on a 4 oz raw and a 3 oz roasted portion after roasting to 170 degrees F internal temperature. Gluten free. USDA Process Verified: It's taken years to earn this verification, and we've done it because we're absolutely committed to providing you with our highest-quality, best tasting Perdue chicken. It's verifiably good! Find Perdue chicken on www.perdue.com. Contact us at www.perdue.com for recipes, product tips and general information. Quality guaranteed - Jim Perdue. Chicken hatched, raised & harvested in US.
Nutrition Facts
| Serving size |
3
ONZ
|
|
Servings Per Container
|
|
|
Amount Per Serving
|
|
(+) |
|
Calories
|
120
|
120
|
|
Calories from Fat
|
(-)
|
(-)
|
|
Calories from Saturated Fat
|
|
|
|
% Daily Value*
|
|
Total Fat 0g
|
|
5%
|
5%
|
|
Saturated Fat 00
|
|
3%
|
3%
|
| Trans Fat (-) |
|
|
| Cholesterol 0mg |
|
22%
|
22%
|
| Sodium 0mg |
|
12%
|
12%
|
| Potassium (-) |
|
(-) |
(-) |
| Total Carbohydrate 0g |
|
0%
|
0%
|
| Dietary Fiber (-) |
|
(-)
|
(-)
|
| Total Sugars (-) |
|
|
|
| Added Sugars (-) |
|
|
|
| Protein 0g |
|
44% |
44% |
| Calcium |
0%
|
0%
|
| Iron |
2%
|
2%
|
| (-) Information is currently not available for this nutrient. |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
| Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Protein |
|
50g |
65g |
| Calories per gram: |
| Fat 9 |
| Carbohydrate 4 |
| Protein 4 |
Boneless Skinless Chicken Breast with Rib Meat, Water, Salt, Modified Food Starch, Xanthan Gum.
Product Attributes
Gluten Free
Directions
Keep frozen. Skillet: 1. Lightly coated skillet with oil or cooking spray. Heat pan over medium-high heat. 2. Add frozen breasts and brown 1 minute per side. 3. Reduce heat to medium-low; cover and cook 7 to 9 minutes, or until internal temperature reaches 170 degrees F, turning 3 to 4 times. Conventional Oven: 1. Preheat oven to 375 degrees F. 2. Place frozen breasts in a foil-lined baking sheet. 3. Bake 20 minutes, or until internal product temperature reaches 170 degrees F. Grill: 1. Spray grill with cooking spray. 2. Prepare grill so heat is Medium hot (If using a charcoal grill, test temperature by holding your hand 6 inches above the grill rack. The fire is medium-hot if you can hold your hand comfortably for 3 to 4 seconds). 3. Grill frozen breasts, cooking 6 minutes on each side, or until meat thermometer inserted in center registers 170 degrees F, turning every 3 minutes. Safe Handling: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate left-overs immediately or discard.
About the Producer
PERDUE
