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Meat Counter Beef USDA Choice Chuck Steak Boneless Thin Value Pack - 2 LB
Beef, Chuck Steak Boneless, Thin, Extreme Value
USDA Choice.
Ingredients
|
Serving Size: 4oz Servings Per Container: varied |
||
| Calories | Amount Per Serving
160 |
% Daily Value |
|---|---|---|
| Calories from Fat | Amount Per serving 70 | |
| Total Fat | Amount Per serving 8g | 12% |
| Saturated Fat | Amount Per serving 2.5g | 12% |
| Trans Fat | Amount Per serving (-) | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 70mg | 23% |
| Sodium | Amount Per serving 75mg | 3% |
| Potassium | Amount Per serving (-) | (-) |
| Total Carbohydrate | Amount Per serving 0g | 0% |
| Dietary Fiber | Amount Per serving (-) | (-) |
| Total Sugars | Amount Per serving (-) | |
| Added Sugars | Amount Per serving (-) | |
| Protein | Amount Per serving 22g | 0% |
| Calcium | (-) | |
| Iron | 15% | |
Beef.
Directions
Beef steaks 1/8 inch to 1/4 inch thick, cook 2 to 3 minutes. Steaks 1/2 inch thick, cook 3 to 5 minutes. Season with salt and pepper. Heat a small amount of oil in skillet over Medium High heat, when hot, add steaks. Do not crowd, cook uncovered, turning once according to time for medium rare to medium. 1. Always remove the meat from me refrigerator (Steaks 30 minutes and Roasts 45 minutes) prior to cooking. 2. Always use tongs to turn or move the meat around while cooking. Using a fork will pierce the meat, which will cause it to dry out. 3. Always let the meat rest after cooking. Steaks - 5 to 7 minutes and roasts - 10 to 15 minutes. Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly for your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat
About the Producer
Safeway
Disclaimer
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