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Sierra Soups Vegan Gluten Free Tuscan Peasant Soup - 16 Oz
Soup, Tuscan Peasant
Vegetarian, vegan, gluten free, all natural. www.sierrasoups.com. Product of USA.
Ingredients
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Serving Size: 1.5cups prepared Servings Per Container: about 8 |
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| Calories | Amount Per Serving
200 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 10 | |
| Total Fat | Amount Per serving 1g | 2% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 470mg | 19% |
| Total Carbohydrate | Amount Per serving 36g | 12% |
| Dietary Fiber | Amount Per serving 16g | 65% |
| Sugars | Amount Per serving 2g | |
| Protein | Amount Per serving 12g | 0% |
| Vitamin A | 60% | |
| Vitamin C | 15% | |
| Calcium | 6% | |
| Iron | 10% | |
Yellow Split Peas, Dehydrated Vegetables (Carrots and Parsley), Hydrolyzed Soy Protein (Soy Beans Broken Down Using Water), Spices.
Product Attributes
Gluten Free
Directions
Shopping List: package soup mix, 1/4 cup olive oil, 1 large onion, chopped, 10 cups water. In a large pot, saute onion in olive oil until tender. Add water; bring to a boil. Add soup mix and cook the mixture at a slow, rolling boil for approximately 1 hour, or until lentils have reach the desired tenderness. Add more water if necessary. Salt to taste. Makes about 8 - 1 cup servings.
About the Producer
Sierra Soups
Disclaimer
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