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Sierra Soups Vegan Gluten Free Tuscan Peasant Soup - 16 Oz

Sierra Soups Vegan Gluten Free Tuscan Peasant Soup - 16 Oz

Soup, Tuscan Peasant

Vegetarian, vegan, gluten free, all natural. www.sierrasoups.com. Product of USA.
Nutrition Facts

Serving Size: 1.5cups prepared
Servings Per Container: about 8
Calories Amount Per Serving
200
% Daily Value
Calories From Fat Amount Per serving 10
Total Fat Amount Per serving 1g 2%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 470mg 19%
Total Carbohydrate Amount Per serving 36g 12%
Dietary Fiber Amount Per serving 16g 65%
Sugars Amount Per serving 2g
Protein Amount Per serving 12g 0%
Vitamin A 60%
Vitamin C 15%
Calcium 6%
Iron 10%
Yellow Split Peas, Dehydrated Vegetables (Carrots and Parsley), Hydrolyzed Soy Protein (Soy Beans Broken Down Using Water), Spices.
Product Attributes
Gluten Free
Directions Shopping List: package soup mix, 1/4 cup olive oil, 1 large onion, chopped, 10 cups water. In a large pot, saute onion in olive oil until tender. Add water; bring to a boil. Add soup mix and cook the mixture at a slow, rolling boil for approximately 1 hour, or until lentils have reach the desired tenderness. Add more water if necessary. Salt to taste. Makes about 8 - 1 cup servings.
About the Producer Sierra Soups

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