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Meat Counter Beef USDA Choice Chuck Blade Roast - 3.50 LB
Chuck Roast, Blade
USDA Choice.
Ingredients
|
Serving Size: 4oz Servings Per Container: varied |
||
| Calories | Amount Per Serving
290 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 200 | |
| Total Fat | Amount Per serving 22g | 34% |
| Saturated Fat | Amount Per serving 9g | 45% |
| Trans Fat | Amount Per serving (-) | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 75mg | 26% |
| Sodium | Amount Per serving 65mg | 3% |
| Total Carbohydrate | Amount Per serving 0g | 0% |
| Dietary Fiber | Amount Per serving (-) | (-) |
| Sugars | Amount Per serving (-) | |
| Protein | Amount Per serving 20g | 0% |
| Vitamin A | (-) | |
| Vitamin C | (-) | |
| Calcium | (-) | |
| Iron | 10% | |
Beef.
Product Attributes
Directions
1. Always remove the meat from the refrigerator (steaks 30 minutes and roasts 45 minutes) prior to cooking. 2. Always use tongs to turn or move the meat around while cooking. Using a fork will pierce the meat and cause it to dry out. 3. Always let the meat rest after cooking. Steaks: 5 to 7 minutes; and Roasts: 10 to 15 minutes. Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard. If chuck pot rst 2-1/2 to 4 lbs, braise 2-1/2 to 3-1/2 hrs. Season with salt and pep
About the Producer
Safeway
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