Meat Counter Beef USDA Choice Steak Chuck Cross Rib Boneless - 1.00 LB
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Nutrition Facts

Serving Size: 4oz
Servings Per Container: varied
Calories Amount Per Serving
370
% Daily Value
Calories From Fat Amount Per serving 300
Total Fat Amount Per serving 33g 51%
Saturated Fat Amount Per serving 14g 68%
Trans Fat Amount Per serving (-)
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 80mg 27%
Sodium Amount Per serving 60mg 3%
Total Carbohydrate Amount Per serving 0g 0%
Dietary Fiber Amount Per serving (-) (-)
Sugars Amount Per serving (-)
Protein Amount Per serving 18g
Vitamin A (-)
Vitamin C (-)
Calcium (-)
Iron 10%
Beef.
Beef Rib Steak, Chuck Cross, Boneless

USDA Choice.

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Product Attributes
Directions 1. Always remove the meat from the refrigerator (steaks 30 minutes and roasts 45 minutes) prior to cooking. 2. Always use tongs to turn or move the meat around while cooking. Using a fork will pierce the meat, which will cause it to dry out. 3. Always let the meat rest after cooking. Steaks - 5 to 7 minutes and roasts - 10 to 15 minutes. Beef Steaks 1/8 to 1/4 inch Thick: Cook 2 to 3 minutes. Steaks 1/2 inch Thick: Cook 3 to 5 minutes. Season with salt and pepper. Heat a small amount of oil in skillet over Medium High heat. When hot, add steaks. Do not overcrowd. Cook uncovered, turning once according to time for medium rare to medium. Safe Handling: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry
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