Barefoot Contessa Lemon Chicken And Bowties - 22 Oz
Serving Size: 0.5package
Servings Per Container: 2
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 50|
|Total Fat||Amount Per serving 5g||8%|
|Saturated Fat||Amount Per serving 1.5g||8%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving 1.5g|
|Monounsaturated Fat||Amount Per serving 1.5g|
|Cholesterol||Amount Per serving 30mg||10%|
|Sodium||Amount Per serving 600mg||25%|
|Total Carbohydrate||Amount Per serving 54g||18%|
|Dietary Fiber||Amount Per serving 7g||28%|
|Sugars||Amount Per serving 4g|
|Protein||Amount Per serving 20g||38%|
Whole Grain Pasta (Water, Whole Wheat Durum Flour, Semolina, Wheat Flour), Broccoli Florets, Sauce (Water, Natural Butter Flavor [Whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto and Turmeric], Garlic, Lemon Juice Concentrate, Chicken Broth Concentrate [Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract], Maltodextrin, Corn Starch, Extra Virgin Olive Oil, Unsalted Butter [Cream, Natural Flavor], Salt, Replacer [Sodium Chloride, Potassium Chloride, Flavors], Black Pepper, Soy Lecithin, Xanthan Gum), Chicken (Chicken Breast Meat with Rib Meat, Water, Sea Salt, Potato Starch).
Lemon Chicken & Bow Ties
All natural (minimally processed, no artificial ingredients) white meat chicken with whole grain bow tie pasta and broccoli in a zesty lemon butter sauce. New! Love. Food. Naturally. Healthy. Delicious. Real Food. Per Serving: 350 calories; 1.5 g sat fat (8% DV); 600 mg sodium (25% DV); 4 g sugars; 20 g protein (38% DV). Serves 2. Whole grain pasta. Inspected for wholesomeness by US Department of Agriculture. Eat well with these 5 wholesome foods! Whole grain pasta. Broccoli. Garlic. Extra virgin olive oil. Chicken. Love food. Love your body. Contessa's flavorful artisan meals are made from wholesome, real ingredients. At Contessa, we are committed to providing delicious, healthy foods lovingly made from natural (minimally processed, no artificial ingredients) ingredients free from anything artificial. Our meals are rich in nutrients and frozen at the peak of freshness to lock in the full flavor of the fresh foods you love! Contessa - Love food naturally! Excellent source of protein.
Warning Contains: Contains: wheat, soy, milk.
Directions Keep frozen. Cooking Instructions: Keep frozen - cook thoroughly to 165 degrees F before serving. Stove-Top Cooking Method - Recommended. 1. Thaw sauce packet in a bowl of warm water, set aside. 2. Place chicken and pasta in a non-stick skillet and add 1/2 cup water. Cover and cook over medium-high heat for 3 minutes, stirring occasionally. 3. Add sauce packet and broccoli packet, cover and cook an additional 5-6 minutes until sauce is hot, stirring occasionally. Serve immediately. Stove-tops and skillets vary. Cooking times may need adjustment. Microwave Cooking Method: Thaw sauce packet in a bowl of warm water, set aside. Place sauce and all frozen contents of package, and 1/4 cup of water in a microwave-safe dish. Cover and cook on full power for 5 minutes. Stir, re-cover and microwave an additional 5 minutes, until thoroughly cooked. Let stand for 1 minute, stir well before serving. Microwave ovens vary. Cooking times may need adjustment. For food safety and quality, please follow
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