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Brussels Sprouts Supershreds - 12 Oz
Brussels Sprouts
Use for salads, saute or tacos! Cleaned and ready to use. Salads. 3 min. Season, seal & steam in the bag! Saute. Tacos. For a wealth of brussels sprouts facts, videos and recipes, visit oceanmist.com. Benefits: Good source of fiber; Excellent source of vitamin C; Rich in antioxidants; No artificial ingredients; No preservatives. Gluten free. GMO free. Vegan.
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Calories | Amount Per serving 40 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0.5g | 1% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 25mg | 1% | ||||
Potassium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Carbohydrate | Amount Per serving 6g | 2% | ||||
Dietary Fiber | Amount Per serving 3g | 12% | ||||
Total Sugars | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving (-) Information is currently not available for this nutrient | 2% | ||||
Iron | Amount Per serving (-) Information is currently not available for this nutrient | 0% |
Gluten Free,Vegan
Microwave in the bag. Keep refrigerated. For maximum freshness refer to date on package. Once opened, use immediately. Cook in microwave this side up. Steam valve for microwaving: caution hot! Microwave: Tear or cut open bag above zip lock. Drizzle preferred seasonings directly over sprouts. Tightly close zip lock. place bag this side up in microwave. Cook on high 2-4 minutes (Cooking times may vary due to varying temperatures of microwave) depending on microwave strength. Let stand for 1 minute in microwave. Carefully remove from microwave. Caution: Contents will be hot. Optional Seasoning Ideas: Olive oil, balsamic vinegar, cracked red pepper or just simple salt & pepper. Saute: In pan on medium heat, warm up 3 tbs of olive oil. Turn heat to high and add al shredded sprouts from bag. Cook sprouts until tender (approx. 3-5 min). Immediately season to your preference and serve. Salads & More: Use shredded brussels sprouts in place of or in addition to your traditional salad mixes for extra flavor and texture. Cole Slaw - tacos - Chinese chicken salad - stir fry - sandwiches.
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