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Osem Couscous Original - 8.8 Oz
Ingredients
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Serving Size: 0.33cup dry Servings Per Container: 5 |
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| Calories | Amount Per Serving
190 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 10 | |
| Total Fat | Amount Per serving 1g | 2% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 0mg | 0% |
| Total Carbohydrate | Amount Per serving 39g | 13% |
| Dietary Fiber | Amount Per serving 2g | 8% |
| Sugars | Amount Per serving <1g | |
| Protein | Amount Per serving 6g | 0% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 1% | |
| Iron | 2% | |
Wheat Flour, Rosemary Extract (to Help Protect Flavor).
Details
Couscous, Israeli, Original
Information Per 100 g Dry Pasta: 365 energy kcal; 1.5 g fat; 0.5 g of which saturates; 74 g carbohydrates; 1.5 g of which sugars; 3.5 g dietary fibers; 12 g protein; 0.03 g salt. Low sodium. Low fat. Nutritional Compass: It's Good, it's Osem. Good to Know: Carbohydrates are the main energy source in our daily diet. Good to Remember: For a balanced meal it is recommended to combine a serving of carbohydrates with a serving of protein (chicken, meat, fish, etc.) and vegetables. Good to Be In Touch
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Product Attributes
Kosher
Fat Free
Low Fat
Warning
Contains: For allergens see ingredients in bold. May contain soy.
Directions
10 Minutes preparation time. Directions: Add 1-1/4 cups of boiling water to 1 cup of Osem Israeli (pearl) couscous. Cover pot and simmer for 8-10 minutes, stirring occasionally. Add salt to taste. Serving Suggestion: Saute one small chopped onion in olive oil until golden brown. Add 1 cup of osem israeli (pearl) couscous and stir well. Add salt, pepper, chopped parsley, and other spices according to taste. Add 1-1/4 cups of boiling water or broth. Cover pot and simmer for 8-10 minutes, stirring
About the Producer
Osem
Disclaimer
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