Couscous, Original, Israeli Pearl
Kosher. Good to know: Carbohydrates are the main energy source in our daily diet. Good to Remember: For a balanced meal it is recommended to combine a serving of carbohydrates with a serving of protein (chicken, meat, fish, etc.) and vegetables. Good to Be in Touch: Produced by Osem Food Industries Ltd., P.O.B. 934 Shoham 6085001, Israel, export(at)il.nestle.com. A unique Mediterranean toasted pasta specialty. No preservatives. No food coloring. It's good, It's OSEM. OSEM Israeli (Pearl) Couscous is a very versatile pasta uniquely toasted in an open flame oven, which allows it to absorb liquids while remaining al - dente. It makes a perfect side dish to meat, poultry or fish, It is also delicious as a mean course mixed with vegetables or with your favorite pasta sauce, OSEM Israeli (Pearl) Couscous is also great as a cold pasta salad. Good to Be in Touch: Produced by Osem Food Industries Ltd., P.O.B. 934 Shoham 6085001, Israel, export(at)il.nestle.com. Also enjoy Israeli (pearl) Couscous whole wheat 3 - color. Product of Israel.
Nutrition Facts
| Serving size |
0.33
cup dry
|
|
Servings Per Container
|
4.5
|
|
Amount Per Serving
|
|
(+) |
|
Calories
|
200
|
360
|
|
Calories from Fat
|
(-)
|
(-)
|
|
Calories from Saturated Fat
|
|
|
|
% Daily Value*
|
|
Total Fat 1g
|
|
1%
|
0%
|
|
Saturated Fat 00
|
|
0%
|
0%
|
| Trans Fat 0 |
|
|
| Cholesterol 0mg |
|
0%
|
0%
|
| Sodium 0mg |
|
0%
|
0%
|
| Potassium 60mg |
|
2% |
0% |
| Total Carbohydrate 43g |
|
16%
|
0%
|
| Dietary Fiber 2g |
|
7%
|
0%
|
| Total Sugars 1g |
|
|
|
| Added Sugars 0g |
|
|
|
| Protein 6g |
|
0% |
0% |
| Calcium |
0%
|
0%
|
| Iron |
4%
|
0%
|
| (-) Information is currently not available for this nutrient. |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
| Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Potassium |
|
3,500mg |
3,500mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Protein |
|
50g |
65g |
| Calories per gram: |
| Fat 9 |
| Carbohydrate 4 |
| Protein 4 |
Wheat Flour (Contains Gluten). For Allergens, See Ingredients in Bold.
Product Attributes
Kosher
Warning
Contains: May contain soy.
Directions
10 minutes preparation time. Preparation Instructions Directions: Add 1-1/4 cups of boiling water to 1 cup of OSEM Israeli Couscous. Cover pot and simmer for 8 - 10 minutes, stirring occasionally. Add salt to taste.
Saute one small chopped onion in olive oil until golden brown. Add 1 cup of OSEM Israeli (Pearl) couscous and stir well. Add salt, pepper, chopped parsley, and other spices according to taste. Add 1-1/4 cups of boiling water or both. Cover pot and simmer for 8-10 minutes, stirring occasionally.
Store in a cool and dry place.
About the Producer
Osem USA, Inc.
