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Jyoti All Natural Foods Mung Dal With Spinach - 10 Oz

Jyoti All Natural Foods Mung Dal With Spinach - 10 Oz

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Mung Dal, with Spinach

Delicious, hearty source of vegetable protein in Indian cuisine. Mung bean. Spinach, tomato. Onion, garlic, ginger. Spices. Just add 1/4 cup or more of water! Gluten-free. Vegetarian. Heat & serve. Natural foods. www.Jyotifoods.com. Satisfaction guaranteed! Please visit our web site for recipes and information. Product of USA.
Nutrition Facts

Serving Size: 0.5cup as prepared
Servings Per Container: 3
Calories Amount Per Serving
130		 % Daily Value
Calories From Fat Amount Per serving 45
Total Fat Amount Per serving 5g 8%
Saturated Fat Amount Per serving 3g 14%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 10mg 4%
Sodium Amount Per serving 550mg 23%
Total Carbohydrate Amount Per serving 16g 5%
Dietary Fiber Amount Per serving 2g 9%
Sugars Amount Per serving 1g
Protein Amount Per serving 6g 0%
Vitamin A 6%
Vitamin C 6%
Calcium 4%
Iron 15%
Water, Mung Bean, Tomato, Onion, Butter, Spinach, Ginger, Salt, Spices, Garlic, Almond Oil.
Product Attributes
Gluten Free
Warning Contains: Allergens: milk. Non-microwaveable pouch. Do not put pouch in microwave.
Directions Empty the pouch in a microwaveable bowl or sauce pan, add 1/4 cup or more water, cover, heat and serve. Serving Suggestions: Traditional Indian Style: Combine pouch contents with 1/4 cup of water (or more as desired) heat and serve with rice, bread and vegetables.
About the Producer Jyoti

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