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Natures Harvest Bread Light Multigrain - 20 Oz

Natures Harvest Bread Light Multigrain - 20 Oz

Bread, Light, Multigrain

Always whole grains. 40 calories per slice. Serving size 2 slices 80 calories. 1/3 less calories that regular multigrain bread (Calories Per 44 g Serving: Multigrain bread (Based on US Department of Agriculture, Agricultural Research Service, 2016. USDA nutrient database for standard reference. Release 28): 120 Natures Harvest Light Multigrain Bread: 80). Per 2 Slice Serving: 80 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); 1 g total sugars. 15 g whole grains per serving. Whole Grain: 15 g or more per serving. Eat 48 g or more of whole grains daily. Look for the whole grain stamp - pick 6 foods with this stamp to reach more that you recommended 48 g each day! Quality Guarantee: Our bakery products retain their best quality if stored at room temperature. For best results, please use by date on package. We are committed to providing you with quality products and welcome your questions and comments. Call 1-800-984-0989, Consumer Relations Department. When writing, please include the proof-of-purchase (Bar Code) and stamped date code. BCTGM: Bakery Confectionery Tobacco Workers & Grain Millers union made. AFL CIO CLC. No high fructose corn syrup or artificial flavors or colors. No artificial flavors or colors or high fructose corn syrup. Natures Harvest Light Multigrain Bread: With 15 grams of whole grains per serving, and quality ingredients like oats, barley, and amaranth, it's a good source of fiber and a delicious step towards getting more whole grains into your diet. 15 g whole grains. The Whole Grain Difference: In their natural state, all grains are whole nutritionally rich. After harvest, grains are often refined - a process that makes baking easier, but strips them of certain nutritional value. At Nature's Harvest Bread, we bake whole grains into every loaf to deliver more nutritional benefits. With a wide choice of great-tasting varieties, eating whole grains has never been so easy or delicious. Natures Harvest breads - The easy choice for whole grains! Get whole grained! SmartLabel: Scan for more food information. Visit for delicious recipe ideas & tips.
Nutrition Facts
Serving size 2 slices
Servings Per Container 13
Amount Per Serving (+)
Calories 80 40
Calories from Fat (-) (-)
% Daily Value*
Total Fat 1g 1% 0%
Saturated Fat 0g 0% 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0% (-)
Sodium 170mg 7% 4%
Potassium 70mg 0% 0%
Total Carbohydrate 18g 7% 3%
Dietary Fiber 4g 14% 7%
Sugars (-)
Protein 5g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 4% 0%
Iron 4% 2%
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Whole Wheat Flour, Water, Wheat Gluten, Cellulose Fiber, Modified Wheat Starch, Whole Grains (Oats, Wheat, Barley, Triticale, Rye, Amaranth), Yeast, Sugar, Salt, Molasses, Preservatives (Calcium Propionate, Sorbic Acid), Grain Vinegar, Natural Flavor, DATEM, Soybean Oil, Cellulose Gum, Monoglycerides, Wheat Germ, Flaxseed, Honey Solids, Cornmeal, Monocalcium Phosphate, Reb A (Stevia Leaf Sweetener), Soy Lecithin, Calcium Sulfate, Citric Acid, Potassium Iodate.
Product Attributes
Warning Contains: Contains: wheat, soy. Made in a bakery that may also use milk.


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