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Arrowhead Mills Organic Lentils Green - 16 Oz
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Green Lentils, Organic
12 g protein per serving. Certified gluten free gfco.org. Certified organic by quality assurance international (QAI). Excellent source of fiber. Excellent source of iron. Its simple: No short cuts, just 100% commitment to quality Non GMO Project verified. nongmoproject.org. It's simple: No short-cuts, just 100% commitment to quality and 12 g protein per serving. Arrowhead Mills brand was born in the Texas Panhandle back in 1960. We've grown, but we haven't changed how we do things. We're still using our same trusted milling process and building long-term relationships with our organic growers, working with them face-to-face, day-to-day. Hard work, honesty, kindness, and business with a handshake - that's our process. That's the Arrowhead way. It's how we bring the awesome goodness of the land to your table and we're real proud of it. Filled by weight, not by volume. Some settling may occur. Not ready to eat. Filled by weight. Not by volume. Some settling may occur. www.arrowheadmills.com. Questions or Comments? Call 1-800-474-6552 or visit www.arrowheadmills.com. Visit www.arrowheadmills.com for information on all our delicious products. Resealable bag.
Ingredients
|
Serving Size: 0.25cup Servings Per Container: 10 |
||
| Calories | Amount Per Serving
150 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 0 | |
| Total Fat | Amount Per serving 0g | 1% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 0mg | 0% |
| Potassium | Amount Per serving 400mg | 8% |
| Total Carbohydrate | Amount Per serving 25g | 9% |
| Dietary Fiber | Amount Per serving 13g | 48% |
| Sugars | Amount Per serving (-) | |
| Protein | Amount Per serving 12g | 17% |
| Vitamin A | (-) | |
| Vitamin C | (-) | |
| Calcium | 2% | |
| Iron | 20% | |
Organic Green Lentils.
Product Attributes
Organic
Kosher
Gluten Free
Warning
Contains: Warning: Please cook fully before enjoying.
Directions
Ingredients: 4 cups water, 2 cups arrowhead mills. Cooking instructions: Rinse and sort lentils. Place lentils with water in a large sauce can. Bring to boil reduce heal and simmer for 30 to 45 minutes or until cook. Make 4 servings. Green Lentils are nutritious as well as delicious. When combined with rice you get a complete protein. Enjoy them with brown rice in a casserole or season with garlic and onions for a tasty side dish. Great for soups and mashing into patties! Store in a cool dry place. Tear here.
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