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Sea Cuisine Cod Potato Crusted - 10 Oz
Potato Crusted Cod Fillets
Potato; cheddar; parmesan; onion; garlic; parsley; celery seed; white pepper. No artificial flavors. 20 grams protein (See nutrition information for sodium content). 0 grams added sugar. 0 grams trans-fats. No high fructose corn syrup. No preservatives. Deliciously new & improved! The smartest fish on earth. Smart protein. Smart choice. Smart ingredients. Smart: more than just a word, it's our mission! flip this fish over 10 learn more. Super simple ingredients. At Sea Cuisine, smart means. S: Sustainable protein. M: Meal prep made easy. A: Amazingly tasty. R: Refined recipes. T: True to our earth. www.seacuisine.com. Hungry to learn more? Visit us at www.seacuisine.com. Sustainably wild-caught. Product of Canada. At Sea Cuisine, Smart Means... Sustainable protein Meal prep made easy Amazingly tasty Refined recipes True to our Earth; Bake from frozen to flavorful in about 25 minutes.; Smart Protein, Smart Choice, Smart Ingredients Smart: More than just a word, it's our mission!
Serving size | 1 fillet | ||
---|---|---|---|
Servings Per Container | |||
Amount Per Serving | (+) | ||
Calories | 270 | 530 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 8g | 11% | 22% | |
Saturated Fat 11 | 5% | 11% | |
Trans Fat 0 | |||
Cholesterol 45mg | 15% | 29% | |
Sodium 610mg | 26% | 53% | |
Potassium 380mg | 8% | 15% | |
Total Carbohydrate 27g | 10% | 20% | |
Dietary Fiber 1g | 3% | 7% | |
Total Sugars 1g | |||
Added Sugars 0g | |||
Protein 20g | 28% | 56% | |
Calcium | 4% | 6% | |
Iron | 4% | 10% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Protein | 50g | 65g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Contains: Contains: fish (cod), wheat, milk, eggs.,While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.
Bake from frozen to flavorful in about 25 minutes. See inside panel for complete cooking instructions. Keep frozen.
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We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.
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