Buy it Again
Sea Cuisine Cod Potato Crusted - 10 Oz
COD, Potato Crusted
Potato; cheddar; parmesan; onion; garlic; parsley; celery seed; white pepper. No artificial flavors. 20 grams protein (See nutrition information for sodium content). 0 grams added sugar. 0 grams trans-fats. No high fructose corn syrup. No preservatives. Deliciously new & improved! The smartest fish on earth. Smart protein. Smart choice. Smart ingredients. Smart: more than just a word, it's our mission! flip this fish over 10 learn more. Super simple ingredients. At Sea Cuisine, smart means. S: Sustainable protein. M: Meal prep made easy. A: Amazingly tasty. R: Refined recipes. T: True to our earth. www.seacuisine.com. Hungry to learn more? Visit us at www.seacuisine.com. Sustainably wild-caught. Product of Canada.
|Serving size||1 fillet|
|Servings Per Container|
|Amount Per Serving||(+)|
|Calories from Fat||0||0|
|% Daily Value*|
|Total Fat 8g||11%||22%|
|Saturated Fat 1g||5%||11%|
|Trans Fat 0g|
|Total Carbohydrate 27g||10%||20%|
|Dietary Fiber <1g||3%||7%|
|(-) Information is currently not available for this nutrient.|
|* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.|
|** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.|
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
|Calories per gram:|
Wild Cod, Bread Crumb Coating: Wheat Flour, Water, Bread Crumbs Wheat Flour, Yeast, Sugar (Adds a Trivial Amount of Added Sugars), Vinegar, Malted Barley Flour, Sea Salt, Salt, Baking Soda), Corn Starch, Potatoes (Dried), Minced Onion, Yellow Corn Flour, Salt, Parmesan Cheese ( Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Cheddar (Pasteurized Milk, Cheese Culture, Sat, Enzymes, Annatto), Beef Stock, Egg Whites, Sugar (Adds a Trivial Amount of Added Sugars), Rice Starch, Onion Powder, Yeast, Garlic Powder, Parsley (Dried), Black Pepper, Celery Seed, White Pepper, Par-Fried in Canola, Cottonseed, and/or Soybean Oil.
Warning Contains: Contains: fish (COD), wheat, milk, eggs. While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.
Directions Bake from frozen to flavorful in about 25 minutes. See inside panel for complete cooking instructions. Keep frozen.