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Beef with Broccoli
Bring a restaurant-inspired experience home with P.F. Chang's Home Menu Beef with Broccoli Skillet Meal. These frozen skillet meals combine beef, broccoli and savory garlic soy sauce. This frozen beef and broccoli meal delivers restaurant-style food in easy frozen meals. Heat this frozen meal in a skillet covered for 4 minutes and then uncovered for 6 to 7 minutes
| Serving size | 1 container | ||
| Servings Per Container | |||
| Amount Per Serving | (+) | ||
| Calories | 620 | 310 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 22g | 28% | 14% | |
| Saturated Fat 44 | 20% | 10% | |
| Trans Fat 0 | |||
| Cholesterol 120mg | 40% | 20% | |
| Sodium 1680mg | 73% | 37% | |
| Potassium 1310mg | 30% | 15% | |
| Total Carbohydrate 47g | 17% | 8% | |
| Dietary Fiber 14g | 50% | 25% | |
| Total Sugars 30g | |||
| Added Sugars 25g | |||
| Protein 57g | 0% | 0% | |
| Calcium | 10% | 4% | |
| Iron | 30% | 15% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Contains: Contains: soy, wheat.
Cook thoroughly. How to Prepare: For food safety and quality: Keep Frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees. Read and follow these cooking directions. Stove Top: Cook only one bag at a time. (1) Pour meal into a large nonstick skillet. (2) Cover and cook over medium-high heat 3 minutes. (3) Uncover and continue cooking 7 to 9 minutes, stirring occasionally, until sauce is thickened. (4) Check that food is cooked thoroughly careful, it’s hot! Serve and enjoy. Keep frozen.
Conagra
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