Fiber Powder, Sugar-Free, Orange, 4-in-1
Psyllium Fiber Supplement. Naturally & artificially flavored. Sugar-Free. Gluten free. Not a low calorie food. No. 1 doctor recommended brand. Therapy for regularity. Individual packets sealed for your protection. Helps Support: Appetite control. Hearth health by lowering cholesterol (See back for information about soluble fiber and heart disease) (Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber). Healthy blood sugar levels. Digestive health. Metamucil on-the-go are pre-measured and ready to use wherever you are. They are a portable way to get an extra serving of fiber every day. www.pg.com. www.metamucil.com. Questions? 1-800-983-4237. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)
Nutrition Facts
| Serving size |
1
packet
|
|
Servings Per Container
|
30
|
|
Amount Per Serving
|
|
(+) |
|
Calories
|
15
|
30
|
|
Calories from Fat
|
(-)
|
(-)
|
|
Calories from Saturated Fat
|
|
|
|
% Daily Value*
|
|
Total Fat (-)
|
|
(-)
|
(-)
|
|
Saturated Fat (-)(-)
|
|
(-)
|
(-)
|
| Trans Fat (-) |
|
|
| Cholesterol (-) |
|
(-)
|
(-)
|
| Sodium 5mg |
|
1%
|
1%
|
| Potassium 30mg |
|
1% |
1% |
| Total Carbohydrate 5g |
|
2%
|
4%
|
| Dietary Fiber 3g |
|
11%
|
21%
|
| Soluble Fiber 2g |
|
|
|
| Total Sugars (-) |
|
|
|
| Added Sugars (-) |
|
|
|
| Protein (-) |
|
(-) |
(-) |
| Calcium |
(-)
|
(-)
|
| Iron |
2%
|
4%
|
| (-) Information is currently not available for this nutrient. |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
| Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Potassium |
|
3,500mg |
3,500mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Calories per gram: |
| Fat 9 |
| Carbohydrate 4 |
| Protein 4 |
In Each Packet: Active Ingredients: Psyllium Husk Approximately (3.4 g), Fiber Laxative. Inactive Ingredients: Aspartame, Citric Acid, FD&C Yellow 6, Maltodextrin, Natural and Artificial Orange Flavor. Psyllium Husk, Maltodextrin, Citric Acid, Natural and Artificial Orange Flavor, Aspartame, Yellow 6.
Product Attributes
Sugar Free,Gluten Free
Warning
Contains: In Each Packet: Warnings: Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Allergy Alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium. Ask a doctor before use if you have: abdominal pain, nausea or vomiting; a sudden change in bowel habits persisting for 2 weeks. Ask a doctor or pharmacist before use if you are taking any other drug. Take this product 2 or more hours before or after other drugs. Laxatives may affect how other drug works. Stop use and ask a doctor if: constipation lasts more than 7 days; rectal bleeding occurs; you fail to have bowel movement. These may be signs of a serious condition. Keep out of reach of children. In case of overdose, contact a doctor or a Poison Control Center right away. Allergy Alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium. Before using this dietary supplement ask your doctor if you: are considering using this product as part of a cholesterol-lowering program; are using medication to control your blood sugar levels; have recently experience abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks. Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.
Directions
In Each Packet: Directions: Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. For a lighter flavor experience and thinner drink, use more water. As your body adjusts to increase fiber intake, you may experience changes in bowel habits or minor bloating. New Users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary. Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. How to Make Metamucil (For Adults 12 Years and Older): 1. Put 1-2 packets in empty glass. 2. Mix briskly with 8 oz or more of cool liquid. 3. Drink promptly and enjoy! How Much to Take: The psyllium husk fiber in Metamucil helps support: Digestive health by promoting regularity (1 packet up to 3 times per day). Heart Health by lowering cholesterol (1 packet up to 3 times per day). Healthy blood sugar levels take before each meal (1 packet up to 3 times per day) or appetite control take before each meal (2 packets up to 3 times per day). Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. Adults 12 Yrs & Older: 1 packet in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. 6-11 Yrs: 1/2 packet in 8 oz of liquid, up to 3 times daily. Under 6 Yrs: Consult a doctor.
About the Producer
Procter & Gamble
