truRoots Organic Lentils Green Sprouted - 10 Oz

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Ingredients
Serving Size: 0.25cup dry Servings Per Container: approx. 7 |
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Calories | Amount Per Serving
140 |
% Daily Value |
---|---|---|
Calories From Fat | Amount Per serving 5 | |
Total Fat | Amount Per serving 1g | 1% |
Saturated Fat | Amount Per serving 0g | 0% |
Trans Fat | Amount Per serving 0g | |
Polyunsaturated Fat | Amount Per serving (-) | |
Monounsaturated Fat | Amount Per serving (-) | |
Cholesterol | Amount Per serving 0mg | 0% |
Sodium | Amount Per serving 10mg | 0% |
Total Carbohydrate | Amount Per serving 25g | 8% |
Dietary Fiber | Amount Per serving 7g | 28% |
Sugars | Amount Per serving 1g | |
Protein | Amount Per serving 10g | |
Vitamin A | 0% | |
Vitamin C | 8% | |
Calcium | 4% | |
Iron | 20% |
Organic Sprouted Green Lentils.
Details
Green Lentils, Sprouted, Organic
From farms that use best practices and time-honored tradition. High protein. Gluten free. Ready in 5 minutes. Heart healthy. USDA organic. Non GMO Project verified. nongmoproject.org. TruRoots sprouts and naturally dries the highest-quality green lentils, awakening their flavor and preserving the healthful benefits. Captured at the moment between being a bean and a green, these crunchy, fresh-tasting little rounds are more nutritious, convenient, and versatile than regular lentils. Sprouting is a technique of traditional cultures that boosts the lentil's nutritional profile - increasing vitamins and micronutrients and activating digestive enzymes. truRoots low-temperature drying keeps them packed with power. You can cook truRoots Organic Sprouted Green Lentils in less than 10 minutes or slowly simmer into a thick soup or stew. Rehydrate them without cooking for raw-food diets and an extra-fresh crunch. Try them in salads, dips, pilafs, grain dishes, stuffings, casseroles, pita pockets,
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Product Attributes
Organic
Kosher
Gluten Free
Directions
Cooking Instructions: Add 1 cup truRoots Sprouted Green Lentils to 3 cups boiling water in a medium saucepan. Gently boil for 5 minutes. Remove from heat. Cover and let stand 4 to 8 minutes, depending on desired texture. Drain, as needed. Makes 4 servings.
About the Producer
JM Smucker
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