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Frontier Soups Soup Mix Homemade In Minutes Gluten Free Red Pepper Corn Chowder - 5 Oz
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Chowder Mix, Red Pepper Corn
Serves 4. 100% natural. Florida sunshine. No salt added - gluten free. See recipe. frontiersoups.com. 30 minutes from stovetop to table! A quickie version of our famous Hearty Meals Illinois Prairie Corn Chowder but with a hint of heat. Add broth and cream, or go gourmet with the addition of fresh seafood. See other side for inventive recipe variations! This is not a sodium free food. No salt added. No preservatives or MSG. Nut free facility. Certified gluten free. Facility not dedicated gluten free. Soup so good - you'll call it dinner! Most Frontier Soups' Homemade in Minutes varieties cook in 30-45 minutes, so easy!
Ingredients
| Serving size | 0.33 cup | ||
|---|---|---|---|
| Servings Per Container | about 6 | ||
| Amount Per Serving | (+) | ||
| Calories | 120 | 210 | |
| Calories from Fat | 5 | 60 | |
| % Daily Value* | |||
| Total Fat 0g | 0% | 10% | |
| Saturated Fat 0g | 0% | 18% | |
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | 5% | |
| Sodium 25mg | 1% | 31% | |
| Total Carbohydrate 25g | 8% | 9% | |
| Dietary Fiber 1g | 5% | 5% | |
| Sugars 1g | |||
| Protein 3g | 0% | ||
| Vitamin A | 15% | 20% | |
| Vitamin C | 50% | 50% | |
| Calcium | 4% | 8% | |
| Iron | 6% | 10% | |
| (-) Information is currently not available for this nutrient. | |||
| (+) | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Rice, Potato, Non GMO Freeze-Dried Corn, Onion, Red Bell Pepper, Celery, Chives, Dill, Cayenne Pepper.
Product Attributes
Gluten Free
Directions
You Will Also Need: 5 cups chicken (or vegetable) broth; 1 cup half/half or heavy cream. Optional: 2 cups scallops, peeled shrimp or cooked diced chicken. Here's What You Do: Bring broth to a boil in 3-quart saucepan and add Florida Sunshine Red Pepper Corn Chowder Mix ingredients. Reduce heat and simmer, covered, for 15 minutes. Add cream, continue cooking on low for 10 minutes with seafood or chicken, if desired. Turn off heat, let stand 5 minutes and serve!
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